PHI Elcid Troy Dimson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:11 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Elcid Troy Dimson, Rhusnie Deldiowhole field → | Doubles Mixed · team 25-29 | 1:55:11 | 497th of 589129th of 159 aged 25-29 | 1:01:58 | 42:38 | 10:35† | View results | See splits Hide splitsSkiErg4:49faster than 28%Sled push4:47faster than 3%Sled pull5:49faster than 27%Burpee broad jump4:09faster than 41%Row5:27faster than 23%Farmers carry2:43faster than 5%Sandbag lunges6:02faster than 16%Wall balls8:52faster than 7%Runs (8 km)1:01:58faster than 20%Roxzone10:35Run 14:07faster than 37%Run 27:08faster than 24%Run 38:21faster than 14%Run 48:06faster than 18%Run 58:42faster than 15%Run 68:56faster than 11%Run 78:10faster than 20%Run 88:28faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rhusnie Deldio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elcid against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:49 against the typical Doubles Mixed finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
