IRL Elaine Murphy
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:21:56 (Dublin 2025) · Doubles Women 1:31:22 (Valencia 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Elaine Murphy, Micheál Ormsbywhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:05 | 581st of 961 | 47:22 | 32:46 | 5:00 | splitsSkiErg4:45Sled push2:28Sled pull3:56Burpee broad jump4:49Row4:50Farmers carry1:54Sandbag lunges4:43Wall balls5:21Run 16:06Run 25:17Run 36:05Run 45:50Run 56:07Run 65:54Run 75:48Run 86:20Full report for this race → |
| Dublin 2025 12 Nov 2025team: Elaine Murphy, Aaron Kidneywhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:56 | 908th of 1,556 | 45:24 | 31:21 | 5:14 | splitsSkiErg4:24Sled push2:35Sled pull3:55Burpee broad jump4:38Row4:48Farmers carry1:52Sandbag lunges4:06Wall balls5:03Run 13:40Run 25:44Run 36:02Run 46:11Run 57:03Run 66:16Run 76:15Run 84:17Full report for this race → |
| Valencia 2025 17 Oct 2025team: Elaine Murphy, Moya Bradywhat the whole field did → | Doubles Women · team 40-44 | 1:31:22 | 516th of 770 | 48:48 | 36:34 | 6:04 | splitsSkiErg5:20Sled push2:33Sled pull5:15Burpee broad jump5:53Row5:29Farmers carry2:12Sandbag lunges4:02Wall balls5:50Run 16:30Run 25:43Run 35:51Run 45:54Run 55:59Run 65:58Run 75:59Run 86:59Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Elaine Murphy, Aaron Kidneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:19 | 852nd of 1,221 | 48:41 | 28:38 | 7:05 | splitsSkiErg4:07Sled push2:11Sled pull4:09Burpee broad jump4:04Row4:47Farmers carry1:47Sandbag lunges3:31Wall balls4:02Run 15:35Run 25:53Run 36:13Run 46:11Run 56:45Run 66:04Run 75:59Run 86:03Full report for this race → |
| Málaga 2025 21 Mar 2025team: Elaine Murphy, Aaron Kidneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:36 | 746th of 1,002 | 48:06 | 29:53 | 6:43 | splitsSkiErg4:14Sled push2:06Sled pull4:20Burpee broad jump4:19Row5:00Farmers carry1:48Sandbag lunges3:59Wall balls4:07Run 15:18Run 25:46Run 36:12Run 46:03Run 56:24Run 66:07Run 76:11Run 86:09Full report for this race → |
| Dublin 2024 15 Nov 2024team: Elaine Murphy, Aaron Kidneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:12 | 677th of 837 | 54:39 | 30:49 | 4:48 | splitsSkiErg4:12Sled push2:06Sled pull4:12Burpee broad jump4:01Row4:33Farmers carry1:55Sandbag lunges5:12Wall balls4:38Run 14:02Run 24:30Run 37:45Run 47:34Run 58:35Run 67:56Run 77:56Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elaine against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
