Athlete · Open Women · 30-34 · SIN

Elaine Lee

1 HYROX race over 1 season. Best Open Women time: 1:56:58 at Madrid 2024.

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Open Women time1:56:58Madrid 2024

Open Women place394thof 444 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 81% of Open Women at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024whole field →	Open Women · 30-34	1:56:58	394th of 44492nd of 98 aged 30-34	48:54	51:53	16:17	View results	See splits Hide splits SkiErg5:35faster than 18%Sled push5:31faster than 1%Sled pull5:02fastest 20%Burpee broad jump7:34faster than 31%Row5:55faster than 24%Farmers carry3:12faster than 12%Sandbag lunges8:25faster than 4%Wall balls10:39faster than 6%Runs (8 km)48:54faster than 32%Roxzone16:17faster than 1%Run 16:31faster than 30%Run 25:58faster than 19%Run 35:56faster than 30%Run 45:53faster than 35%Run 56:00faster than 37%Run 66:09faster than 25%Run 75:58faster than 33%Run 86:32faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Madrid 2024, against 444 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elaineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 2%

Sled pull faster than 81%

Burpee broad jump faster than 31%

Row faster than 25%

Farmers carry faster than 12%

Sandbag lunges faster than 4%

Wall balls faster than 6%

Roxzone faster than 1%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 2:28 slower

Sled pull 0:56 faster

Burpee broad jump 1:07 slower

Row 0:24 slower

Farmers carry 0:51 slower

Sandbag lunges 3:07 slower

Wall balls 4:01 slower

Roxzone 7:48 slower

Runs (8 km) 3:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elaine against the typical Open Women finisher

Elaine1:56:58

6:315:355:585:315:565:025:537:346:005:556:093:125:588:256:3210:3916:17

Typical Open Women1:33:54

6:065:125:123:035:285:585:326:275:395:315:332:215:335:185:546:388:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:48 against the typical Open Women finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up