IRL Eiran Simmons
3 HYROX races over 1 season. Best Open Women time: 1:13:59 at Barcelona 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eiran Simmons at each race, oldest on the left; lower is faster.The best was 1:13:59 at Barcelona (May 2026); Eiran Simmons was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:14:21 |
| Madrid | Nov 2025 | Open Women | 1:16:29 |
| Barcelona | May 2026 | Open Women | 1:13:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:22 faster (1:14:21 to 1:13:59).
3 results at 3 races
81st of 1,296 Open Women (faster than 93%). Against the 39 who finished around 1:13:17: most time gained on sandbag lunges (0:18), most lost on wall balls (1:12). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:15 | faster than 97% |
| SkiErg: | 4:51 | 5:30 | faster than 96% |
| Run 2: | 4:19 | 5:24 | faster than 94% |
| Sled push: | 2:43 | 3:12 | faster than 80% |
| Run 3: | 4:37 | 5:45 | faster than 92% |
| Sled pull: | 4:21 | 5:46 | faster than 90% |
| Run 4: | 4:34 | 5:44 | faster than 94% |
| Burpee broad jump: | 4:43 | 6:31 | faster than 88% |
| Run 5: | 4:40 | 5:48 | faster than 92% |
| Row: | 4:52 | 5:34 | faster than 97% |
| Run 6: | 4:41 | 5:42 | faster than 91% |
| Farmers carry: | 2:13 | 2:21 | faster than 63% |
| Run 7: | 4:41 | 5:41 | faster than 91% |
| Sandbag lunges: | 3:14 | 4:59 | faster than 97% |
| Run 8: | 4:52 | 5:59 | faster than 91% |
| Wall balls: | 5:46 | 6:27 | faster than 65% |
| Roxzone: | 5:00 | 7:21 | faster than 95% |
| Runs (8 km) | 36:21 | 45:31 | faster than 94% |
| Stations (8) | 32:43 | ||
| Finish | 1:13:59 | 1:33:47 | 81st of 1,296 · faster than 93% |
94th of 1,338 Open Women (faster than 93%). Against the 41 who finished around 1:15:09: most time gained on sled pull (0:19), most lost on the eight runs (1:17). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:03 | faster than 91% |
| SkiErg: | 4:57 | 5:27 | faster than 94% |
| Run 2: | 4:29 | 5:19 | faster than 90% |
| Sled push: | 2:36 | 2:56 | faster than 76% |
| Run 3: | 4:50 | 5:32 | faster than 85% |
| Sled pull: | 4:03 | 5:24 | faster than 95% |
| Run 4: | 4:43 | 5:35 | faster than 89% |
| Burpee broad jump: | 5:18 | 6:39 | faster than 81% |
| Run 5: | 4:47 | 5:44 | faster than 91% |
| Row: | 4:55 | 5:27 | faster than 93% |
| Run 6: | 4:49 | 5:39 | faster than 87% |
| Farmers carry: | 2:09 | 2:31 | faster than 77% |
| Run 7: | 4:47 | 5:35 | faster than 88% |
| Sandbag lunges: | 3:41 | 4:58 | faster than 91% |
| Run 8: | 5:53 | 6:41 | faster than 79% |
| Wall balls: | 4:29 | 6:37 | faster than 93% |
| Roxzone: | 5:56 | 7:31 | faster than 87% |
| Runs (8 km) | 38:32 | 45:26 | faster than 88% |
| Stations (8) | 32:08 | ||
| Finish | 1:16:29 | 1:33:47 | 94th of 1,338 · faster than 93% |
98th of 1,197 Open Women (faster than 91%). Against the 37 who finished around 1:15:18: most time gained on sled pull (0:22), most lost on the eight runs (1:13). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:35 | faster than 85% |
| SkiErg: | 4:42 | 5:11 | faster than 95% |
| Run 2: | 5:09 | 5:52 | faster than 82% |
| Sled push: | 1:49 | 2:30 | faster than 97% |
| Run 3: | 5:23 | 6:11 | faster than 84% |
| Sled pull: | 3:54 | 5:19 | faster than 95% |
| Run 4: | 5:27 | 6:16 | faster than 82% |
| Burpee broad jump: | 4:55 | 6:30 | faster than 86% |
| Run 5: | 5:43 | 6:26 | faster than 77% |
| Row: | 4:58 | 5:25 | faster than 90% |
| Run 6: | 5:31 | 6:18 | faster than 81% |
| Farmers carry: | 1:43 | 2:11 | faster than 93% |
| Run 7: | 5:39 | 6:17 | faster than 76% |
| Sandbag lunges: | 3:27 | 4:56 | faster than 96% |
| Run 8: | 3:50 | 4:30 | faster than 83% |
| Wall balls: | 4:59 | 6:33 | faster than 87% |
| Roxzone: | 4:15 | 5:06 | faster than 77% |
| Runs (8 km) | 39:43 | 45:35 | faster than 83% |
| Stations (8) | 30:27 | ||
| Finish | 1:14:21 | 1:29:42 | 98th of 1,197 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eiran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Dublin 2025 · best of 3 | 5:16 |
| Sled push | 1:49 | Dublin 2025 · best of 3 | 2:55 |
| Sled pull | 3:54 | Dublin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:43 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 4:52 | Barcelona 2026 · best of 3 | 5:31 |
| Farmers carry | 1:43 | Dublin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:14 | Barcelona 2026 · best of 3 | 5:13 |
| Wall balls | 4:29 | Madrid 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:21 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 4:15 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Eiran's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Eiran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Eiran: faster than |
|---|---|
| Ski | 96% |
| Push | 81% |
| Pull | 91% |
| BBJ | 89% |
| Row | 97% |
| Carry | 63% |
| Lunges | 98% |
| Wall balls | 65% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eiran beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eiran's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eiran against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eiran: 36:26 running, 32:44 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Eiran | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 5:15 |
| SkiErg | 4:51 | 5:30 |
| Run 2 | 4:19 | 5:24 |
| Sled push | 2:43 | 3:12 |
| Run 3 | 4:37 | 5:45 |
| Sled pull | 4:21 | 5:46 |
| Run 4 | 4:34 | 5:44 |
| Burpee broad jump | 4:43 | 6:31 |
| Run 5 | 4:40 | 5:48 |
| Row | 4:52 | 5:34 |
| Run 6 | 4:41 | 5:42 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 4:41 | 5:41 |
| Sandbag lunges | 3:14 | 4:59 |
| Run 8 | 4:52 | 5:59 |
| Wall balls | 5:46 | 6:27 |
| Roxzone | 5:00 | 7:21 |
| Finish | 1:13:59 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:59.
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