Athlete · Doubles Mixed · team 25-29 ·

NOR

Einar Grilstad

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:02:17 at Warsaw 2026.

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Doubles Mixed time1:02:17Warsaw 2026

Doubles Mixed place86thof 1,199 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Mixed at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Ida Jahren, Einar Grilstadwhole field →	Doubles Mixed · team 25-29	1:02:17	86th of 1,19926th of 261 aged 25-29	33:19	24:58	4:04	View results	See splits Hide splits SkiErg3:44fastest 4%Sled push1:51fastest 27%Sled pull2:55fastest 22%Burpee broad jump2:56fastest 26%Row4:02fastest 2%Farmers carry1:25fastest 17%Sandbag lunges3:54faster than 44%Wall balls4:11fastest 50%Runs (8 km)33:19fastest 4%Roxzone4:04fastest 11%Run 13:17fastest 7%Run 24:16fastest 5%Run 34:33fastest 7%Run 44:26fastest 5%Run 54:28fastest 5%Run 64:25fastest 5%Run 74:25fastest 4%Run 83:31fastest 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ida Jahren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Einaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 73%

Sled pull faster than 78%

Burpee broad jump faster than 75%

Row faster than 99%

Farmers carry faster than 83%

Sandbag lunges faster than 44%

Wall balls faster than 51%

Roxzone faster than 89%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:11 faster

Sled pull 0:28 faster

Burpee broad jump 0:32 faster

Row 0:41 faster

Farmers carry 0:12 faster

Sandbag lunges 0:09 slower

Wall balls 0:01 faster

Roxzone 1:23 faster

Runs (8 km) 12:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Einar against the typical Doubles Mixed finisher

Einar1:02:17

3:173:444:161:514:332:554:262:564:284:024:251:254:253:543:314:114:04

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up