IRL Eimear Short
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
162nd of 2,386 Doubles Women (faster than 93%). Against the 72 who finished around 1:11:24: most time gained on wall balls (0:30), most lost on the eight runs (1:54). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:15 | faster than 86% |
| SkiErg: | 4:21 | 4:49 | faster than 96% |
| Run 2: | 5:10 | 6:02 | faster than 85% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 5:11 | 6:19 | faster than 91% |
| Sled pull: | 3:19 | 3:59 | faster than 88% |
| Run 4: | 5:16 | 6:23 | faster than 89% |
| Burpee broad jump: | 3:21 | 4:28 | faster than 88% |
| Run 5: | 5:21 | 6:28 | faster than 89% |
| Row: | 4:44 | 5:24 | faster than 96% |
| Run 6: | 5:19 | 6:25 | faster than 89% |
| Farmers carry: | 1:52 | 1:56 | faster than 60% |
| Run 7: | 5:21 | 6:25 | faster than 88% |
| Sandbag lunges: | 3:13 | 3:56 | faster than 83% |
| Run 8: | 6:04 | 7:15 | faster than 86% |
| Wall balls: | 3:28 | 4:49 | fastest in the field |
| Roxzone: | 3:47 | 5:47 | faster than 95% |
| Runs (8 km) | 42:54 | 51:40 | faster than 89% |
| Stations (8) | 26:04 | ||
| Finish | 1:12:40 | 1:29:12 | 162nd of 2,386 · faster than 93% |
181st of 1,308 Open Women (faster than 86%). Against the 39 who finished around 1:19:48: most time gained on sandbag lunges (0:43), most lost on wall balls (0:48). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:33 | faster than 43% |
| SkiErg: | 5:21 | 5:19 | faster than 47% |
| Run 2: | 4:52 | 5:22 | faster than 74% |
| Sled push: | 2:36 | 2:41 | faster than 55% |
| Run 3: | 4:58 | 5:38 | faster than 81% |
| Sled pull: | 4:17 | 5:32 | faster than 92% |
| Run 4: | 4:58 | 5:39 | faster than 80% |
| Burpee broad jump: | 5:25 | 6:26 | faster than 76% |
| Run 5: | 5:00 | 5:48 | faster than 84% |
| Row: | 5:09 | 5:23 | faster than 73% |
| Run 6: | 4:46 | 5:42 | faster than 88% |
| Farmers carry: | 1:49 | 2:09 | faster than 85% |
| Run 7: | 4:38 | 5:41 | faster than 92% |
| Sandbag lunges: | 3:30 | 5:04 | faster than 95% |
| Run 8: | 4:43 | 5:50 | faster than 91% |
| Wall balls: | 6:40 | 6:56 | faster than 55% |
| Roxzone: | 5:06 | 6:59 | faster than 94% |
| Runs (8 km) | 39:32 | 45:24 | faster than 82% |
| Stations (8) | 34:47 | ||
| Finish | 1:19:21 | 1:32:09 | 181st of 1,308 · faster than 86% |
120th of 1,556 Doubles Mixed (faster than 92%). Against the 47 who finished around 1:06:38: most time gained on wall balls (0:31), most lost on the eight runs (0:27). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 80% |
| SkiErg: | 3:47 | 4:18 | faster than 98% |
| Run 2: | 4:52 | 5:49 | faster than 87% |
| Sled push: | 2:06 | 1:55 | faster than 30% |
| Run 3: | 4:49 | 6:10 | faster than 95% |
| Sled pull: | 3:08 | 3:47 | faster than 85% |
| Run 4: | 5:04 | 6:13 | faster than 90% |
| Burpee broad jump: | 3:03 | 3:52 | faster than 83% |
| Run 5: | 5:26 | 6:21 | faster than 85% |
| Row: | 4:08 | 4:47 | faster than 97% |
| Run 6: | 5:28 | 6:17 | faster than 82% |
| Farmers carry: | 1:30 | 1:49 | faster than 90% |
| Run 7: | 5:28 | 6:20 | faster than 83% |
| Sandbag lunges: | 3:31 | 4:02 | faster than 74% |
| Run 8: | 3:23 | 4:22 | faster than 93% |
| Wall balls: | 3:33 | 4:53 | faster than 98% |
| Roxzone: | 3:13 | 4:39 | faster than 95% |
| Runs (8 km) | 37:32 | 45:19 | faster than 89% |
| Stations (8) | 24:46 | ||
| Finish | 1:05:27 | 1:19:42 | 120th of 1,556 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fiona Hall1 race
- Michael Vallely1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Eimear sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Eimear: faster than |
|---|---|
| Ski | 47% |
| Push | 56% |
| Pull | 92% |
| BBJ | 76% |
| Row | 73% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 56% |
| Roxzone | 95% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eimear beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eimear's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eimear against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eimear: 39:36 running, 34:47 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Eimear | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:33 |
| SkiErg | 5:21 | 5:19 |
| Run 2 | 4:52 | 5:22 |
| Sled push | 2:36 | 2:41 |
| Run 3 | 4:58 | 5:38 |
| Sled pull | 4:17 | 5:32 |
| Run 4 | 4:58 | 5:39 |
| Burpee broad jump | 5:25 | 6:26 |
| Run 5 | 5:00 | 5:48 |
| Row | 5:09 | 5:23 |
| Run 6 | 4:46 | 5:42 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 4:38 | 5:41 |
| Sandbag lunges | 3:30 | 5:04 |
| Run 8 | 4:43 | 5:50 |
| Wall balls | 6:40 | 6:56 |
| Roxzone | 5:06 | 6:59 |
| Finish | 1:19:21 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:21.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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