Athlete · Open Women · 30-34 ·

IRL

Eimear Short

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:19:21 (Nice 2026) · Doubles Women 1:12:40 (Glasgow 2026) · Doubles Mixed 1:05:27 (Dublin 2025).

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1:19:21 Open Women time · Nice 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 14% Open Women place · Nice 2026 180th of 1,308 Open Women finishers there

1:12:40 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Fiona Hall

Sandbag lunges strongest segment · Nice 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:21Nice 2026 · 1 race Doubles Women1:12:40Glasgow 2026 · 1 race · with Fiona Hall Doubles Mixed1:05:27Dublin 2025 · 1 race · with Michael Vallely

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Fiona Hall, Eimear Shortwhat the whole field did →	Doubles Women · team 30-34	1:12:40	top 7% 162/2,386	42:54	26:04	3:47	splits SkiErg4:21Sled push1:46Sled pull3:19Burpee broad jump3:21Row4:44Farmers carry1:52Sandbag lunges3:13Wall balls3:28Run 15:17Run 25:10Run 35:11Run 45:16Run 55:21Run 65:19Run 75:21Run 86:04Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:19:21	top 14% 180/1,308	39:32	34:47	5:06	splits SkiErg5:21Sled push2:36Sled pull4:17Burpee broad jump5:25Row5:09Farmers carry1:49Sandbag lunges3:30Wall balls6:40Run 15:40Run 24:52Run 34:58Run 44:58Run 55:00Run 64:46Run 74:38Run 84:43Full report for this race →
Dublin 2025 12 Nov 2025team: Michael Vallely, Eiméar Shortwhat the whole field did →	Doubles Mixed · team 30-34	1:05:27	top 8% 120/1,556	37:32	24:46	3:13	splits SkiErg3:47Sled push2:06Sled pull3:08Burpee broad jump3:03Row4:08Farmers carry1:30Sandbag lunges3:31Wall balls3:33Run 13:06Run 24:52Run 34:49Run 45:04Run 55:26Run 65:28Run 75:28Run 83:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eimearedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 56%

Sled pull faster than 92%

Burpee broad jump faster than 76%

Row faster than 73%

Farmers carry faster than 85%

Sandbag lunges faster than 95%

Wall balls faster than 56%

Roxzone faster than 95%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 1:15 faster

Burpee broad jump 1:01 faster

Row 0:14 faster

Farmers carry 0:20 faster

Sandbag lunges 1:34 faster

Wall balls 0:16 faster

Roxzone 1:53 faster

Runs (8 km) 5:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eimear against the typical Open Women finisher

Eimear1:19:21

5:405:214:522:364:584:174:585:255:005:094:461:494:383:304:436:405:06

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown