IRL Eimear O Sullivan
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eimear O Sullivan at each race, oldest on the left; lower is faster.The best was 1:32:35 at Madrid (Nov 2025); Eimear O Sullivan was 19:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:53:08 |
| Madrid | Nov 2025 | Doubles Women | 1:32:35 |
| Berlin | May 2026 | Doubles Women | 1:33:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,948th of 2,807 Doubles Women (faster than 30%). Against the 86 who finished around 1:33:26: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:27). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:14 | faster than 46% |
| SkiErg: | 5:04 | 4:45 | faster than 18% |
| Run 2: | 4:36 | 4:35 | faster than 47% |
| Sled push: | 2:11 | 1:53 | faster than 18% |
| Run 3: | 4:40 | 4:45 | faster than 56% |
| Sled pull: | 4:06 | 3:46 | faster than 32% |
| Run 4: | 4:52 | 4:51 | faster than 49% |
| Burpee broad jump: | 6:16 | 4:19 | faster than 7% |
| Run 5: | 4:48 | 4:59 | faster than 60% |
| Row: | 5:06 | 5:09 | faster than 57% |
| Run 6: | 4:59 | 4:58 | faster than 49% |
| Farmers carry: | 2:03 | 1:56 | faster than 32% |
| Run 7: | 6:09 | 5:01 | faster than 12% |
| Sandbag lunges: | 4:07 | 3:51 | faster than 36% |
| Run 8: | 7:02 | 6:57 | faster than 47% |
| Wall balls: | 5:18 | 4:25 | faster than 18% |
| Roxzone: | — | ||
| Runs (8 km) | 41:22 | 40:29 | faster than 43% |
| Stations (8) | 34:11 | ||
| Finish | 1:33:09 | 1:26:52 | 1948th of 2,807 · faster than 30% |
1,143rd of 1,644 Doubles Women (faster than 30%). Against the 51 who finished around 1:32:47: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:47). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:35 | faster than 35% |
| SkiErg: | 5:19 | 5:04 | faster than 23% |
| Run 2: | 5:50 | 5:44 | faster than 44% |
| Sled push: | 1:51 | 1:55 | faster than 61% |
| Run 3: | 6:01 | 5:56 | faster than 46% |
| Sled pull: | 4:23 | 4:03 | faster than 31% |
| Run 4: | 6:08 | 5:58 | faster than 42% |
| Burpee broad jump: | 6:18 | 4:13 | faster than 6% |
| Run 5: | 6:32 | 6:05 | faster than 31% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 6:24 | 6:03 | faster than 33% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 6:27 | 5:59 | faster than 29% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 7:30 | 6:53 | faster than 29% |
| Wall balls: | 4:45 | 4:22 | faster than 31% |
| Roxzone: | 8:45 | 7:37 | faster than 29% |
| Runs (8 km) | 50:40 | 48:26 | faster than 36% |
| Stations (8) | 33:15 | ||
| Finish | 1:32:35 | 1:26:45 | 1143rd of 1,644 · faster than 30% |
936th of 958 Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:25 | 7:02 | faster than 6% |
| SkiErg: | 4:59 | 4:47 | faster than 25% |
| Run 2: | 7:13 | 5:15 | faster than 4% |
| Sled push: | 2:08 | 1:52 | faster than 18% |
| Run 3: | 7:30 | 5:28 | faster than 4% |
| Sled pull: | 5:27 | 4:16 | faster than 7% |
| Run 4: | 7:32 | 5:32 | faster than 4% |
| Burpee broad jump: | 8:27 | 4:00 | faster than 0% |
| Run 5: | 8:27 | 5:40 | faster than 2% |
| Row: | 5:36 | 5:16 | faster than 21% |
| Run 6: | 7:50 | 5:34 | faster than 3% |
| Farmers carry: | 1:55 | 1:48 | faster than 34% |
| Run 7: | 7:34 | 5:34 | faster than 4% |
| Sandbag lunges: | 4:34 | 3:45 | faster than 15% |
| Run 8: | 8:56 | 6:17 | faster than 3% |
| Wall balls: | 6:07 | 4:12 | faster than 3% |
| Roxzone: | 10:34 | 7:17 | faster than 4% |
| Runs (8 km) | 1:03:25 | 46:35 | faster than 2% |
| Stations (8) | 39:13 | ||
| Finish | 1:53:08 | 1:24:13 | 936th of 958 · faster than 2% |
864th of 939 Open Women (faster than 7%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:39 | faster than 45% |
| SkiErg: | 5:20 | 5:01 | faster than 19% |
| Run 2: | 6:54 | 6:01 | faster than 18% |
| Sled push: | 3:39 | 2:39 | faster than 8% |
| Run 3: | 8:06 | 6:28 | faster than 7% |
| Sled pull: | 6:56 | 5:49 | faster than 24% |
| Run 4: | 8:19 | 6:30 | faster than 8% |
| Burpee broad jump: | 14:21 | 7:03 | faster than 1% |
| Run 5: | 8:46 | 6:45 | faster than 7% |
| Row: | 6:00 | 5:28 | faster than 13% |
| Run 6: | 8:25 | 6:37 | faster than 8% |
| Farmers carry: | 2:18 | 2:16 | faster than 48% |
| Run 7: | 8:44 | 6:33 | faster than 6% |
| Sandbag lunges: | 6:09 | 4:54 | faster than 20% |
| Run 8: | 6:38 | 4:48 | faster than 9% |
| Wall balls: | 8:34 | 6:42 | faster than 22% |
| Roxzone: | 8:15 | 5:34 | faster than 8% |
| Runs (8 km) | 59:32 | 47:31 | faster than 8% |
| Stations (8) | 53:17 | ||
| Finish | 2:00:59 | 1:33:12 | 864th of 939 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Niamh Lonergan2 races
- Aoife Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Eimear sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Eimear: faster than |
|---|---|
| Ski | 20% |
| Push | 8% |
| Pull | 25% |
| BBJ | 2% |
| Row | 14% |
| Carry | 49% |
| Lunges | 20% |
| Wall balls | 23% |
| Roxzone | 9% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eimear beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eimear's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 slower); weakest: Runs (8 km) (12:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eimear against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eimear: 59:34 running, 53:17 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (14:21).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Eimear | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 3:39 |
| SkiErg | 5:20 | 5:01 |
| Run 2 | 6:54 | 6:01 |
| Sled push | 3:39 | 2:39 |
| Run 3 | 8:06 | 6:28 |
| Sled pull | 6:56 | 5:49 |
| Run 4 | 8:19 | 6:30 |
| Burpee broad jump | 14:21 | 7:03 |
| Run 5 | 8:46 | 6:45 |
| Row | 6:00 | 5:28 |
| Run 6 | 8:25 | 6:37 |
| Farmers carry | 2:18 | 2:16 |
| Run 7 | 8:44 | 6:33 |
| Sandbag lunges | 6:09 | 4:54 |
| Run 8 | 6:38 | 4:48 |
| Wall balls | 8:34 | 6:42 |
| Roxzone | 8:15 | 5:34 |
| Finish | 2:00:59 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:18 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
