Athlete · Open Women · 16-24 ·

GBR

Eilidh Miller

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:56 (Glasgow 2025) · Doubles Mixed 1:23:45 (Glasgow 2026).

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1:34:56 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

862nd of 1,479 best Open Women place · Glasgow 2025 among Open Women finishers there

1:23:45 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Louie Messer

Wall balls strongest segment · Glasgow 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:56Glasgow 2025 · 2 races Doubles Mixed1:23:45Glasgow 2026 · 1 race · with Louie Messer

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Louie Messer, Eilidh Millerwhat the whole field did →	Doubles Mixed · team 25-29	1:23:45	1107th of 2,159	50:59	27:56	4:54	splits SkiErg4:16Sled push2:20Sled pull3:24Burpee broad jump3:29Row4:27Farmers carry1:56Sandbag lunges3:46Wall balls4:18Run 15:34Run 25:56Run 36:19Run 46:25Run 56:34Run 66:27Run 76:37Run 87:10Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 16-24	1:34:56	862nd of 1,479	48:06	40:46	6:09	splits SkiErg5:06Sled push3:05Sled pull5:30Burpee broad jump7:07Row5:36Farmers carry2:26Sandbag lunges6:21Wall balls5:35Run 14:20Run 26:00Run 36:14Run 46:39Run 56:33Run 66:30Run 76:34Run 85:19Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 16-24	1:44:24	536th of 747	50:44	45:23	8:22	splits SkiErg5:19Sled push3:16Sled pull6:11Burpee broad jump8:35Row5:52Farmers carry2:29Sandbag lunges6:38Wall balls7:03Run 15:12Run 25:58Run 36:20Run 46:24Run 56:58Run 66:08Run 76:11Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eilidhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 29%

Sled pull faster than 41%

Burpee broad jump faster than 40%

Row faster than 32%

Farmers carry faster than 33%

Sandbag lunges faster than 19%

Wall balls faster than 67%

Roxzone faster than 39%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 slower

Sled pull 0:18 slower

Burpee broad jump 0:34 slower

Row 0:13 slower

Farmers carry 0:15 slower

Sandbag lunges 1:23 slower

Wall balls 0:35 faster

Roxzone 0:32 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eilidh against the typical Open Women finisher

Eilidh1:34:56

4:205:066:003:056:145:306:397:076:335:366:302:266:346:215:195:356:09

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:23 against the typical Open Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown