Athlete · Doubles Mixed · team 30-34 ·

SWE

Eilert Nilsen Skaug

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:42 at Oslo 2025.

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Doubles Mixed time1:22:42Oslo 2025

Doubles Mixed place482ndof 829 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Mixed at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Eilert Nilsen Skaug, Astrid Berganwhole field →	Doubles Mixed · team 30-34	1:22:42	482nd of 82996th of 168 aged 30-34	50:17	25:22	7:08	View results	See splits Hide splits SkiErg4:15faster than 32%Sled push1:37fastest 15%Sled pull3:26fastest 38%Burpee broad jump2:44fastest 17%Row4:33fastest 38%Farmers carry1:45faster than 38%Sandbag lunges3:22fastest 30%Wall balls3:40fastest 11%Runs (8 km)50:17faster than 29%Roxzone7:08faster than 28%Run 15:03faster than 37%Run 26:01faster than 37%Run 36:31faster than 29%Run 46:48faster than 23%Run 57:01faster than 20%Run 66:41faster than 26%Run 76:38faster than 30%Run 85:38faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Astrid Bergan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eilertedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 85%

Sled pull faster than 63%

Burpee broad jump faster than 84%

Row faster than 62%

Farmers carry faster than 38%

Sandbag lunges faster than 71%

Wall balls faster than 89%

Roxzone faster than 28%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:16 faster

Sled pull 0:12 faster

Burpee broad jump 0:40 faster

Row 0:07 faster

Farmers carry 0:06 slower

Sandbag lunges 0:26 faster

Wall balls 0:43 faster

Roxzone 1:01 slower

Runs (8 km) 4:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eilert against the typical Doubles Mixed finisher

Eilert1:22:42

5:034:156:011:376:313:266:482:447:014:336:411:456:383:225:383:407:08

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Mixed finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up