Athlete · Open Men · 45-49 · GER GER

Eiko Feuerhak

www.roxtimes.com/athletes/eiko-feuerhak-3f43d282

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:28:52Hamburg Oct Hamb
Best Open Men place1233rdof 2,503 · Hamburg Oct Hamb
Latest race1:25:12Hamburg Oct Hamb · Doubles Mixed with Mara MetzgerEiko's best Doubles Mixed time so far
Strongest part of the raceSled pushfaster than 72% of Open Men at Hamburg Oct Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:00 best 1:28:52

This line shows the finish time of Eiko Feuerhak at each race, oldest on the left; lower is faster.The best was 1:28:52 at Hamburg (Oct 2026); Eiko Feuerhak was 4:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Open Men 1:33:12
Hamburg Oct 2026 Open Men 1:28:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 2 races

Tap a result for its full report
Hamburg Oct Hamb 28–31 Oct 2026 · 2 results
Race results
Open Men, 45-49 1:28:52 1233rd of 2,503; 84th of 201 aged 45-49 42:02 40:09 6:45 Runs 42:02 · Stations 40:09 · Roxzone 6:45

1,233rd of 2,503 Open Men (faster than 50%). Against the 64 who finished around 1:28:07: most time gained on sled push (0:33), most lost on wall balls (1:06). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:06 more).

Eiko Feuerhak at HYROX Hamburg Oct Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 4:53 4:37 faster than 37%
SkiErg: 4:55 4:29 faster than 11%
Run 2: 5:03 5:05 faster than 52%
Sled push: 2:51 3:17 faster than 72%
Run 3: 5:32 5:28 faster than 47%
Sled pull: 4:47 4:30 faster than 39%
Run 4: 5:08 5:28 faster than 64%
Burpee broad jump: 6:23 5:50 faster than 38%
Run 5: 5:38 5:41 faster than 52%
Row: 4:45 4:46 faster than 53%
Run 6: 5:26 5:33 faster than 55%
Farmers carry: 2:24 2:09 faster than 32%
Run 7: 5:33 5:31 faster than 48%
Sandbag lunges: 5:18 5:29 faster than 55%
Run 8: 4:53 5:06 faster than 58%
Wall balls: 8:46 7:13 faster than 30%
Roxzone: 6:45 6:46 faster than 50%
Runs (8 km) 42:02 42:54 faster than 54%
Stations (8) 40:09
Finish 1:28:52 1:29:10 1233rd of 2,503 · faster than 50%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Men, 45-49 1:33:12 2768th of 4,143; 165th of 303 aged 45-49 36:02* 42:48* 14:26 Runs 36:02 · Stations 42:48 · Roxzone 14:26

2,768th of 4,143 Open Men (faster than 33%). Against the 124 who finished around 1:32:15: most time gained on sandbag lunges (0:58), most lost on wall balls (2:34). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:36 more).

Eiko Feuerhak at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:59 3:29 faster than 17%
SkiErg: 4:39 4:32 faster than 36%
Run 2: 4:01 3:48 faster than 35%
Sled push: 3:21 3:20 faster than 49%
Run 3: 4:09 4:02 faster than 43%
Sled pull: 4:50 4:20 faster than 32%
Run 4: 4:18 4:03 faster than 36%
Burpee broad jump: 7:34 5:39 faster than 18%
Run 5: 4:29 4:11 faster than 35%
Row: 4:58 4:49 faster than 36%
Run 6: 4:25 4:07 faster than 35%
Farmers carry: 2:05 2:16 faster than 64%
Run 7: 4:30 4:10 faster than 33%
Sandbag lunges: 4:56 5:20 faster than 61%
Run 8: 6:16 6:06 faster than 45%
Wall balls: 10:25 7:00 faster than 13%
Roxzone: 14:26 13:57 faster than 43%
Runs (8 km) 36:02 34:04 faster than 37%
Stations (8) 42:48
Finish 1:33:12 1:26:03 2768th of 4,143 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Mara Metzger 1:30:34 2824th of 3,620; 515th of 654 aged 35-39 40:03* 34:25* — Runs 40:03 · Stations 34:25 · Roxzone —

2,824th of 3,620 Doubles Mixed (faster than 21%). Against the 109 who finished around 1:31:31: most time gained on the eight runs (1:57), most lost on wall balls (0:55). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:54 more).

Eiko Feuerhak at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 4:33 3:55 faster than 12%
SkiErg: 4:27 4:18 faster than 29%
Run 2: 4:44 4:13 faster than 20%
Sled push: 2:36 2:18 faster than 25%
Run 3: 4:39 4:23 faster than 34%
Sled pull: 4:20 3:30 faster than 15%
Run 4: 4:43 4:28 faster than 35%
Burpee broad jump: 5:03 3:38 faster than 10%
Run 5: 4:59 4:34 faster than 28%
Row: 5:02 4:43 faster than 21%
Run 6: 4:53 4:33 faster than 32%
Farmers carry: 2:00 1:52 faster than 31%
Run 7: 4:50 4:36 faster than 38%
Sandbag lunges: 4:48 4:04 faster than 23%
Run 8: 6:45 6:23 faster than 37%
Wall balls: 6:09 4:32 faster than 11%
Roxzone: —
Runs (8 km) 40:03 37:09 faster than 30%
Stations (8) 34:25
Finish 1:30:34 1:21:01 2824th of 3,620 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Eiko has done each station

Part Best Race Typical
SkiErg 4:39 Berlin 2026 · best of 2 4:34
Sled push 2:51 Hamburg Oct Hamb · best of 2 3:04
Sled pull 4:47 Hamburg Oct Hamb · best of 2 4:57
Burpee broad jump 6:23 Hamburg Oct Hamb · best of 2 5:38
Row 4:45 Hamburg Oct Hamb · best of 2 4:53
Farmers carry 2:05 Berlin 2026 · best of 2 2:11
Sandbag lunges 4:56 Berlin 2026 · best of 2 5:20
Wall balls 8:46 Hamburg Oct Hamb · best of 2 7:03
Runs (8 km) 36:02 Berlin 2026 · best of 2 41:47
Roxzone 6:45 Hamburg Oct Hamb · best of 2 7:23
How to read

Each station's best across Eiko's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg Oct Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eikoedge = faster than everyone, centre = slowest

This chart shows where Eiko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Eiko: faster than
Ski 12%
Push 72%
Pull 40%
BBJ 39%
Row 53%
Carry 32%
Lunges 55%
Wall balls 30%
Roxzone 51%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 72%
Sled pull faster than 40%
Burpee broad jump faster than 39%
Row faster than 53%
Farmers carry faster than 32%
Sandbag lunges faster than 55%
Wall balls faster than 30%
Roxzone faster than 51%
Runs (8 km) faster than 55%

How much of the field Eiko beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: SkiErg (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 0:26 faster
Sled pull 0:17 slower
Burpee broad jump 0:33 slower
Row 0:01 faster
Farmers carry 0:15 slower
Sandbag lunges 0:11 faster
Wall balls 1:33 slower
Roxzone 0:01 faster
Runs (8 km) 0:52 faster

Eiko's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:52 faster); weakest: Wall balls (1:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eiko against the typical Open Men finisher

Eiko1:28:52
4:534:555:032:515:324:475:086:235:384:455:262:245:335:184:538:466:45
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eiko: 42:05 running, 40:09 at the stations and 6:45 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Eiko Typical Open Men
Run 1 4:53 4:37
SkiErg 4:55 4:29
Run 2 5:03 5:05
Sled push 2:51 3:17
Run 3 5:32 5:28
Sled pull 4:47 4:30
Run 4 5:08 5:28
Burpee broad jump 6:23 5:50
Run 5 5:38 5:41
Row 4:45 4:46
Run 6 5:26 5:33
Farmers carry 2:24 2:09
Run 7 5:33 5:31
Sandbag lunges 5:18 5:29
Run 8 4:53 5:06
Wall balls 8:46 7:13
Roxzone 6:45 6:46
Finish 1:28:52 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:33 against the typical Open Men finisher at Hamburg Oct Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:28:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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