TUR Ege Girgin
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:45 (Istanbul Aug 2026) · Relay Mixed 1:06:25 (İzmir 2026) · Doubles Men 1:12:23 (İzmir 2026) · Pro Doubles Men 1:09:02 (Mechelen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Tuğba Coşgun, Kamil Dağcı, Ege Girgin, Özge Özkanwhat the whole field did → | Relay Mixed · team U40 | 1:06:25 | 2nd of 13 | 32:40 | 29:23 | 4:27 | splitsSkiErg4:17Sled push2:48Sled pull3:53Burpee broad jump3:19Row4:08Farmers carry2:10Sandbag lunges3:30Wall balls5:18Run 14:16Run 23:53Run 33:47Run 43:43Run 53:49Run 64:01Run 74:10Run 85:04Full report for this race → |
| İzmir 2026 19 Sept 2026team: Ege Gi̇rgi̇n, Fatih Ekşioğluwhat the whole field did → | Doubles Men · team 35-39 | 1:12:23 | top 31% 48/156 | 40:40 | 26:06 | 5:42 | splitsSkiErg4:01Sled push1:43Sled pull4:05Burpee broad jump2:48Row4:26Farmers carry1:32Sandbag lunges3:28Wall balls4:03Run 15:17Run 24:41Run 35:12Run 45:01Run 55:08Run 65:08Run 75:08Run 85:09Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 25-29 | 1:14:45 | top 24% 172/744 | 32:33 | 33:17 | 9:01 | splitsSkiErg4:20Sled push3:08Sled pull4:40Burpee broad jump4:31Row4:42Farmers carry2:00Sandbag lunges4:21Wall balls5:35Run 14:26Run 23:42Run 33:49Run 43:51Run 54:06Run 64:01Run 74:03Run 84:40Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Kamil Dağcı, Ege Girginwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:02 | 304th of 492 | 34:22 | 27:58 | 6:47 | splitsSkiErg3:40Sled push2:21Sled pull4:40Burpee broad jump2:47Row4:13Farmers carry1:38Sandbag lunges3:41Wall balls4:58Run 13:08Run 24:03Run 34:31Run 44:33Run 54:32Run 64:26Run 74:25Run 84:47Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Men · 25-29 | 1:22:01 | top 32% 191/609 | 35:16 | 28:54 7 of 8 | 17:51 | splitsSkiErg4:17Sled push2:39Sled pull—Burpee broad jump4:24Row4:43Farmers carry1:53Sandbag lunges4:48Wall balls6:10Run 14:36Run 24:05Run 34:19Run 44:10Run 54:12Run 64:15Run 74:32Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ege against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Istanbul Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
