Eflamm Gueguen
1 HYROX result over 1 season. Best Open Men time 1:41:46 at Chicago Navy Pier 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:41:46 | 620th of 814 | 46:20 | 44:45 | 10:44 | splitsSkiErg4:49Sled push3:34Sled pull5:42Burpee broad jump6:00Row5:21Farmers carry1:33Sandbag lunges6:02Wall balls11:44Run 14:06Run 24:57Run 35:43Run 45:45Run 56:21Run 66:03Run 76:03Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eflamm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:32 against the typical Open Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.