Eema Strand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:39 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Eema Strand, Lisa Schjeldewhole field → | Doubles Women · team 40-44 | 1:17:39 | 270th of 1,05828th of 122 aged 40-44 | 43:20 | 28:34 | 5:45† | View results | See splits Hide splitsSkiErg4:33fastest 25%Sled push1:50fastest 44%Sled pull2:58fastest 4%Burpee broad jump2:55fastest 7%Row4:39fastest 11%Farmers carry1:47fastest 48%Sandbag lunges5:54faster than 3%Wall balls3:58fastest 30%Runs (8 km)43:20fastest 23%Roxzone5:45Run 17:48fastest 24%Run 24:50fastest 23%Run 34:56fastest 19%Run 45:06fastest 26%Run 55:12fastest 26%Run 65:17fastest 32%Run 75:03fastest 23%Run 85:12fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Schjelde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eema against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Doubles Women finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.