USA Edwin Navas
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,479th of 2,855 Open Men (faster than 48%). Against the 86 who finished around 1:33:04: most time gained on sled pull (2:17), most lost on the roxzone (3:55). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 82% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 4:45 | 5:14 | faster than 71% |
| Sled push: | 2:37 | 3:08 | faster than 79% |
| Run 3: | 5:14 | 5:42 | faster than 67% |
| Sled pull: | 2:52 | 5:01 | fastest in the field |
| Run 4: | 5:19 | 5:41 | faster than 63% |
| Burpee broad jump: | 6:29 | 5:59 | faster than 41% |
| Run 5: | 6:25 | 5:45 | faster than 30% |
| Row: | 5:23 | 5:03 | faster than 28% |
| Run 6: | 6:05 | 5:37 | faster than 35% |
| Farmers carry: | 2:31 | 2:07 | faster than 23% |
| Run 7: | 5:28 | 5:34 | faster than 53% |
| Sandbag lunges: | 6:24 | 5:45 | faster than 35% |
| Run 8: | 6:43 | 5:24 | faster than 22% |
| Wall balls: | 6:59 | 7:55 | faster than 63% |
| Roxzone: | 12:29 | 8:38 | faster than 12% |
| Runs (8 km) | 43:27 | 43:30 | faster than 50% |
| Stations (8) | 37:58 | ||
| Finish | 1:33:51 | 1:33:04 | 1479th of 2,855 · faster than 48% |
372nd of 1,373 Doubles Men (faster than 72%). Against the 41 who finished around 1:13:48: most time gained on sled pull (0:46), most lost on wall balls (0:56). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:45 | faster than 77% |
| SkiErg: | 4:04 | 4:12 | faster than 70% |
| Run 2: | 4:53 | 5:16 | faster than 66% |
| Sled push: | 1:37 | 1:59 | faster than 87% |
| Run 3: | 5:07 | 5:39 | faster than 70% |
| Sled pull: | 2:42 | 3:50 | faster than 96% |
| Run 4: | 5:14 | 5:42 | faster than 68% |
| Burpee broad jump: | 2:54 | 3:15 | faster than 67% |
| Run 5: | 5:23 | 5:55 | faster than 67% |
| Row: | 4:30 | 4:39 | faster than 66% |
| Run 6: | 4:58 | 5:45 | faster than 76% |
| Farmers carry: | 1:43 | 1:47 | faster than 58% |
| Run 7: | 5:09 | 5:44 | faster than 71% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 63% |
| Run 8: | 5:29 | 5:58 | faster than 65% |
| Wall balls: | 5:14 | 4:43 | faster than 33% |
| Roxzone: | 7:27 | 8:08 | faster than 61% |
| Runs (8 km) | 41:13 | 46:16 | faster than 72% |
| Stations (8) | 26:07 | ||
| Finish | 1:14:42 | 1:23:04 | 372nd of 1,373 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephen Marmol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Edwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Edwin: faster than |
|---|---|
| Ski | 52% |
| Push | 80% |
| Pull | 99% |
| BBJ | 41% |
| Row | 29% |
| Carry | 24% |
| Lunges | 35% |
| Wall balls | 63% |
| Roxzone | 12% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edwin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edwin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:09 faster); weakest: Roxzone (3:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edwin: 43:31 running, 37:58 at the stations and 12:29 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Edwin | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:12 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 4:45 | 5:14 |
| Sled push | 2:37 | 3:08 |
| Run 3 | 5:14 | 5:42 |
| Sled pull | 2:52 | 5:01 |
| Run 4 | 5:19 | 5:41 |
| Burpee broad jump | 6:29 | 5:59 |
| Run 5 | 6:25 | 5:45 |
| Row | 5:23 | 5:03 |
| Run 6 | 6:05 | 5:37 |
| Farmers carry | 2:31 | 2:07 |
| Run 7 | 5:28 | 5:34 |
| Sandbag lunges | 6:24 | 5:45 |
| Run 8 | 6:43 | 5:24 |
| Wall balls | 6:59 | 7:55 |
| Roxzone | 12:29 | 8:38 |
| Finish | 1:33:51 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
