GBR Edward Walton
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
238th of 418 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 2:59 | faster than 32% |
| SkiErg: | 4:24 | 4:21 | faster than 40% |
| Run 2: | 4:22 | 4:12 | faster than 39% |
| Sled push: | 3:05 | 3:47 | faster than 84% |
| Run 3: | 4:29 | 4:29 | faster than 51% |
| Sled pull: | 5:15 | 5:06 | faster than 46% |
| Run 4: | 4:39 | 4:30 | faster than 41% |
| Burpee broad jump: | 4:47 | 4:09 | faster than 29% |
| Run 5: | 4:48 | 4:38 | faster than 38% |
| Row: | 4:17 | 4:28 | faster than 76% |
| Run 6: | 4:33 | 4:32 | faster than 47% |
| Farmers carry: | 2:23 | 2:12 | faster than 40% |
| Run 7: | 4:28 | 4:36 | faster than 57% |
| Sandbag lunges: | 5:17 | 4:40 | faster than 31% |
| Run 8: | 5:10 | 5:02 | faster than 43% |
| Wall balls: | 9:54 | 7:14 | faster than 20% |
| Roxzone: | 5:04 | 5:15 | faster than 55% |
| Runs (8 km) | 35:35 | 35:19 | faster than 47% |
| Stations (8) | 39:22 | ||
| Finish | 1:19:57 | 1:17:51 | 238th of 418 · faster than 43% |
929th of 2,497 Open Men (faster than 62%). Against the 75 who finished around 1:17:27: most time gained on the eight runs (0:41), most lost on burpee broad jump (1:42). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:47 | faster than 73% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 4:20 | 4:46 | faster than 74% |
| Sled push: | 2:54 | 3:00 | faster than 58% |
| Run 3: | 4:59 | 5:07 | faster than 57% |
| Sled pull: | 3:50 | 4:44 | faster than 84% |
| Run 4: | 4:34 | 5:03 | faster than 74% |
| Burpee broad jump: | 6:21 | 5:04 | faster than 22% |
| Run 5: | 4:57 | 5:17 | faster than 64% |
| Row: | 4:17 | 4:41 | faster than 94% |
| Run 6: | 4:45 | 5:05 | faster than 67% |
| Farmers carry: | 1:42 | 2:04 | faster than 83% |
| Run 7: | 4:49 | 5:06 | faster than 65% |
| Sandbag lunges: | 5:15 | 5:07 | faster than 46% |
| Run 8: | 5:12 | 5:29 | faster than 62% |
| Wall balls: | 7:14 | 6:41 | faster than 39% |
| Roxzone: | 5:09 | 6:01 | faster than 78% |
| Runs (8 km) | 36:55 | 39:49 | faster than 69% |
| Stations (8) | 36:08 | ||
| Finish | 1:18:07 | 1:22:27 | 929th of 2,497 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Valencia Vale, against 418 Pro Men
Shape of the race
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 41% |
| Push | 85% |
| Pull | 47% |
| BBJ | 30% |
| Row | 77% |
| Carry | 40% |
| Lunges | 32% |
| Wall balls | 21% |
| Roxzone | 55% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:42 faster); weakest: Wall balls (2:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 35:40 running, 39:21 at the stations and 5:04 in the roxzone; the longest station was the wall balls (9:54).Below, Typical Pro Men: 34:58 running, 35:57 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Edward | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 2:59 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 4:22 | 4:12 |
| Sled push | 3:05 | 3:47 |
| Run 3 | 4:29 | 4:29 |
| Sled pull | 5:15 | 5:06 |
| Run 4 | 4:39 | 4:30 |
| Burpee broad jump | 4:47 | 4:09 |
| Run 5 | 4:48 | 4:38 |
| Row | 4:17 | 4:28 |
| Run 6 | 4:33 | 4:32 |
| Farmers carry | 2:23 | 2:12 |
| Run 7 | 4:28 | 4:36 |
| Sandbag lunges | 5:17 | 4:40 |
| Run 8 | 5:10 | 5:02 |
| Wall balls | 9:54 | 7:14 |
| Roxzone | 5:04 | 5:15 |
| Finish | 1:19:57 | 1:17:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:40 against the typical Pro Men finisher at Valencia Vale. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
