GBR Edward Conway
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edward Conway at each race, oldest on the left; lower is faster.The best was 1:24:32 at Manchester (Jan 2026); Edward Conway was 18:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:42:40 |
| Manchester | Jan 2026 | Open Men | 1:24:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Edward Conway at each race, oldest on the left; lower is faster.The best was 1:12:44 at Barcelona (Apr 2025); Edward Conway was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:12:44 |
| London ExCeL | Dec 2025 | Doubles Men | 1:14:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,308th of 2,544 Open Men (faster than 48%). Against the 77 who finished around 1:24:01: most time gained on wall balls (0:36), most lost on the eight runs (1:49). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:35 | faster than 43% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 5:23 | 5:04 | faster than 37% |
| Sled push: | 2:34 | 2:43 | faster than 62% |
| Run 3: | 5:46 | 5:26 | faster than 36% |
| Sled pull: | 4:48 | 4:25 | faster than 36% |
| Run 4: | 5:52 | 5:29 | faster than 35% |
| Burpee broad jump: | 5:13 | 5:27 | faster than 56% |
| Run 5: | 5:58 | 5:38 | faster than 37% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 6:08 | 5:31 | faster than 29% |
| Farmers carry: | 2:48 | 2:10 | faster than 16% |
| Run 7: | 5:21 | 5:29 | faster than 56% |
| Sandbag lunges: | 6:05 | 5:23 | faster than 33% |
| Run 8: | 4:34 | 4:44 | faster than 58% |
| Wall balls: | 6:27 | 7:00 | faster than 60% |
| Roxzone: | 5:02 | 5:26 | faster than 58% |
| Runs (8 km) | 42:37 | 41:15 | faster than 43% |
| Stations (8) | 36:58 | ||
| Finish | 1:24:32 | 1:24:01 | 1308th of 2,544 · faster than 48% |
2,362nd of 3,927 Doubles Men (faster than 39%). Against the 119 who finished around 1:14:04: most time gained on burpee broad jump (1:00), most lost on the eight runs (3:22). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:18 | faster than 31% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 4:00 | 3:48 | faster than 37% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 4:28 | 4:00 | faster than 25% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 4:43 | 4:03 | faster than 18% |
| Burpee broad jump: | 2:27 | 3:12 | faster than 88% |
| Run 5: | 4:50 | 4:08 | faster than 18% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 4:48 | 4:06 | faster than 17% |
| Farmers carry: | 1:37 | 1:34 | faster than 44% |
| Run 7: | 4:55 | 4:07 | faster than 16% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 84% |
| Run 8: | 6:34 | 5:39 | faster than 21% |
| Wall balls: | 4:18 | 4:34 | faster than 64% |
| Roxzone: | 11:36 | 11:04 | faster than 39% |
| Runs (8 km) | 37:51 | 33:15 | faster than 21% |
| Stations (8) | 24:46 | ||
| Finish | 1:14:07 | 1:11:24 | 2362nd of 3,927 · faster than 39% |
1,739th of 1,999 Open Men (faster than 13%). Against the 60 who finished around 1:40:38: most time gained on burpee broad jump (2:56), most lost on the eight runs (12:00). Runs 5 to 8 took 8:26 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:41 | faster than 35% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 8:21 | 4:15 | faster than 2% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 9:14 | 4:34 | faster than 1% |
| Sled pull: | 5:07 | 4:58 | faster than 44% |
| Run 4: | 9:18 | 4:34 | faster than 0% |
| Burpee broad jump: | 4:13 | 5:11 | faster than 75% |
| Run 5: | 9:04 | 4:44 | faster than 1% |
| Row: | 4:31 | 4:53 | faster than 87% |
| Run 6: | 4:28 | 4:36 | faster than 57% |
| Farmers carry: | 3:36 | 2:02 | faster than 1% |
| Run 7: | 5:00 | 4:38 | faster than 33% |
| Sandbag lunges: | 6:02 | 5:19 | faster than 30% |
| Run 8: | 5:52 | 5:30 | faster than 38% |
| Wall balls: | 8:28 | 6:59 | faster than 27% |
| Roxzone: | 6:17 | 6:44 | faster than 62% |
| Runs (8 km) | 57:13 | 38:40 | faster than 4% |
| Stations (8) | 39:15 | ||
| Finish | 1:42:40 | 1:23:07 | 1739th of 1,999 · faster than 13% |
617th of 1,279 Doubles Men (faster than 51%). Against the 38 who finished around 1:13:08: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:35). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:33 | faster than 43% |
| SkiErg: | 3:56 | 3:58 | faster than 59% |
| Run 2: | 5:00 | 4:44 | faster than 34% |
| Sled push: | 1:54 | 1:54 | faster than 50% |
| Run 3: | 5:18 | 5:07 | faster than 40% |
| Sled pull: | 3:18 | 3:24 | faster than 57% |
| Run 4: | 5:33 | 5:06 | faster than 28% |
| Burpee broad jump: | 2:24 | 3:00 | faster than 82% |
| Run 5: | 5:33 | 5:12 | faster than 32% |
| Row: | 4:04 | 4:22 | faster than 86% |
| Run 6: | 5:25 | 5:08 | faster than 36% |
| Farmers carry: | 1:38 | 1:36 | faster than 45% |
| Run 7: | 5:16 | 5:07 | faster than 42% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 61% |
| Run 8: | 5:26 | 5:15 | faster than 40% |
| Wall balls: | 4:24 | 4:19 | faster than 46% |
| Roxzone: | 5:49 | 6:15 | faster than 62% |
| Runs (8 km) | 42:05 | 40:20 | faster than 37% |
| Stations (8) | 24:55 | ||
| Finish | 1:12:44 | 1:13:08 | 617th of 1,279 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Edward has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:48 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Rome 2025 · best of 2 | 5:38 |
| Row | 4:31 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 2:48 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 6:27 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:37 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 5:02 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Edward's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jay Tozer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 53% |
| Push | 62% |
| Pull | 36% |
| BBJ | 56% |
| Row | 56% |
| Carry | 16% |
| Lunges | 34% |
| Wall balls | 60% |
| Roxzone | 58% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 42:43 running, 36:58 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (2:34).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Edward | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:35 |
| SkiErg | 4:22 | 4:23 |
| Run 2 | 5:23 | 5:04 |
| Sled push | 2:34 | 2:43 |
| Run 3 | 5:46 | 5:26 |
| Sled pull | 4:48 | 4:25 |
| Run 4 | 5:52 | 5:29 |
| Burpee broad jump | 5:13 | 5:27 |
| Run 5 | 5:58 | 5:38 |
| Row | 4:41 | 4:44 |
| Run 6 | 6:08 | 5:31 |
| Farmers carry | 2:48 | 2:10 |
| Run 7 | 5:21 | 5:29 |
| Sandbag lunges | 6:05 | 5:23 |
| Run 8 | 4:34 | 4:44 |
| Wall balls | 6:27 | 7:00 |
| Roxzone | 5:02 | 5:26 |
| Finish | 1:24:32 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
