IRL Edward Conlon
2 HYROX races over 1 season. Best Open Men time: 1:29:41 at London Olympia (EMEA Championship) 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edward Conlon at each race, oldest on the left; lower is faster.The best was 1:29:41 at London Olympia (EMEA Championship) (Mar 2026); Edward Conlon was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:33:19 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:29:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
823rd of 961 Open Men (faster than 14%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:06 | faster than 9% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 4:54 | 4:00 | faster than 13% |
| Sled push: | 2:18 | 2:29 | faster than 64% |
| Run 3: | 5:14 | 4:14 | faster than 12% |
| Sled pull: | 4:03 | 3:45 | faster than 39% |
| Run 4: | 5:30 | 4:14 | faster than 9% |
| Burpee broad jump: | 0:05 ‡ | 4:18 | |
| Run 5: | 5:44 | 4:23 | faster than 9% |
| Row: | 4:39 | 4:33 | faster than 39% |
| Run 6: | 7:49 | 4:17 | faster than 1% |
| Farmers carry: | 1:58 | 1:55 | faster than 45% |
| Run 7: | 5:51 | 4:20 | faster than 6% |
| Sandbag lunges: | 5:10 | 4:14 | faster than 23% |
| Run 8: | 8:18 | 5:58 | faster than 10% |
| Wall balls: | 7:27 | 5:47 | faster than 24% |
| Roxzone: | 11:36 | 4:48 | faster than 1% |
| Runs (8 km) | 48:17 | 35:41 | faster than 7% |
| Stations (8) | 29:53 | ||
| Finish | 1:29:41 | 1:12:34 | 823rd of 961 · faster than 14% |
1,843rd of 2,661 Open Men (faster than 30%). Against the 80 who finished around 1:33:41: most time gained on wall balls (2:11), most lost on the eight runs (6:11). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:54 | faster than 11% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 6:10 | 4:47 | faster than 8% |
| Sled push: | 2:57 | 2:53 | faster than 46% |
| Run 3: | 6:21 | 5:08 | faster than 13% |
| Sled pull: | 4:01 | 4:19 | faster than 62% |
| Run 4: | 6:22 | 5:08 | faster than 13% |
| Burpee broad jump: | 6:19 | 5:29 | faster than 33% |
| Run 5: | 6:46 | 5:17 | faster than 12% |
| Row: | 4:46 | 4:55 | faster than 66% |
| Run 6: | 6:14 | 5:10 | faster than 17% |
| Farmers carry: | 1:47 | 2:10 | faster than 82% |
| Run 7: | 6:39 | 5:10 | faster than 11% |
| Sandbag lunges: | 5:13 | 5:14 | faster than 50% |
| Run 8: | 7:29 | 6:00 | faster than 17% |
| Wall balls: | 6:33 | 7:15 | faster than 63% |
| Roxzone: | 5:30 | 4:57 | faster than 37% |
| Runs (8 km) | 51:53 | 41:46 | faster than 13% |
| Stations (8) | 36:01 | ||
| Finish | 1:33:19 | 1:24:12 | 1843rd of 2,661 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Edward has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Glasgow 2026 | 5:38 |
| Row | 4:39 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 6:33 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:17 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 5:30 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Edward's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 59% |
| Push | 64% |
| Pull | 39% |
| BBJ | no split |
| Row | 39% |
| Carry | 46% |
| Lunges | 24% |
| Wall balls | 24% |
| Roxzone | 2% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (12:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 48:20 running, 29:49 at the stations and 11:36 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Edward | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:06 |
| SkiErg | 4:13 | 4:16 |
| Run 2 | 4:54 | 4:00 |
| Sled push | 2:18 | 2:29 |
| Run 3 | 5:14 | 4:14 |
| Sled pull | 4:03 | 3:45 |
| Run 4 | 5:30 | 4:14 |
| Burpee broad jump | — | 4:18 |
| Run 5 | 5:44 | 4:23 |
| Row | 4:39 | 4:33 |
| Run 6 | 7:49 | 4:17 |
| Farmers carry | 1:58 | 1:55 |
| Run 7 | 5:51 | 4:20 |
| Sandbag lunges | 5:10 | 4:14 |
| Run 8 | 8:18 | 5:58 |
| Wall balls | 7:27 | 5:47 |
| Roxzone | 11:36 | 4:48 |
| Finish | 1:29:41 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:48 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:41.
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