Athlete · Doubles Men · team 40-44 ·

NED

Edo Hemmes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:47 at Utrecht 2025.

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Doubles Men time1:43:47Utrecht 2025

Doubles Men place1317thof 1,342 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 65% of Doubles Men at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Bas Van Der Wardt, Edo Hemmeswhole field →	Doubles Men · team 40-44	1:43:47	1317th of 1,342146th of 148 aged 40-44	1:02:11	33:44	7:56	View results	See splits Hide splits SkiErg4:25faster than 7%Sled push2:10faster than 36%Sled pull3:04fastest 36%Burpee broad jump5:11faster than 4%Row5:02faster than 6%Farmers carry2:02faster than 23%Sandbag lunges4:41faster than 8%Wall balls7:09faster than 3%Runs (8 km)1:02:11faster than 1%Roxzone7:56faster than 4%Run 16:22faster than 2%Run 27:08faster than 4%Run 37:16faster than 7%Run 47:53faster than 2%Run 58:15faster than 3%Run 68:09faster than 2%Run 78:18faster than 2%Run 88:53faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bas Van Der Wardt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Utrecht 2025, against 1,342 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Edoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 37%

Sled pull faster than 65%

Burpee broad jump faster than 4%

Row faster than 6%

Farmers carry faster than 23%

Sandbag lunges faster than 8%

Wall balls faster than 4%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:07 slower

Sled pull 0:10 faster

Burpee broad jump 1:50 slower

Row 0:35 slower

Farmers carry 0:15 slower

Sandbag lunges 1:14 slower

Wall balls 2:34 slower

Roxzone 2:59 slower

Runs (8 km) 18:03 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edo against the typical Doubles Men finisher

Edo1:43:47

6:224:257:082:107:163:047:535:118:155:028:092:028:184:418:537:097:56

Typical Doubles Men1:15:36

4:584:015:172:035:403:145:423:215:514:275:451:475:423:274:494:354:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up