HKG Edith Ng
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:03 at Osaka 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edith Ng at each race, oldest on the left; lower is faster.The best was 1:30:03 at Osaka (Jan 2026); Edith Ng was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:38:09 |
| Osaka | Jan 2026 | Doubles Women | 1:30:03 |
| Chengdu | Aug 2026 | Doubles Women | 1:40:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
362nd of 475 Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 475 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 35% |
| SkiErg: | 4:38 | 4:58 | faster than 85% |
| Run 2: | 6:43 | 6:18 | faster than 33% |
| Sled push: | 1:44 | 1:59 | faster than 79% |
| Run 3: | 7:37 | 6:33 | faster than 17% |
| Sled pull: | 4:42 | 4:38 | faster than 48% |
| Run 4: | 7:04 | 6:36 | faster than 29% |
| Burpee broad jump: | 4:40 | 4:18 | faster than 36% |
| Run 5: | 9:12 | 6:44 | faster than 6% |
| Row: | 5:14 | 5:32 | faster than 76% |
| Run 6: | 8:11 | 6:43 | faster than 13% |
| Farmers carry: | 1:28 | 1:49 | faster than 95% |
| Run 7: | 9:09 | 6:49 | faster than 6% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 92% |
| Run 8: | 9:48 | 6:05 | faster than 4% |
| Wall balls: | 4:04 | 4:32 | faster than 71% |
| Roxzone: | 8:16 | 7:05 | faster than 30% |
| Runs (8 km) | 1:02:26 | 50:57 | faster than 12% |
| Stations (8) | 29:33 | ||
| Finish | 1:40:10 | 1:30:14 | 362nd of 475 · faster than 23% |
132nd of 311 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:38 | faster than 68% |
| SkiErg: | 4:52 | 5:13 | faster than 82% |
| Run 2: | 6:26 | 6:19 | faster than 45% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 6:43 | 6:36 | faster than 46% |
| Sled pull: | 5:05 | 4:38 | faster than 31% |
| Run 4: | 6:50 | 6:36 | faster than 41% |
| Burpee broad jump: | 3:07 | 4:02 | faster than 88% |
| Run 5: | 6:53 | 6:49 | faster than 46% |
| Row: | 5:32 | 5:21 | faster than 30% |
| Run 6: | 7:00 | 6:44 | faster than 40% |
| Farmers carry: | 1:51 | 1:56 | faster than 62% |
| Run 7: | 6:34 | 6:48 | faster than 59% |
| Sandbag lunges: | 2:49 | 3:49 | faster than 93% |
| Run 8: | 5:04 | 5:29 | faster than 65% |
| Wall balls: | 4:58 | 4:36 | faster than 33% |
| Roxzone: | 11:24 | 10:08 | faster than 36% |
| Runs (8 km) | 48:50 | 49:18 | faster than 53% |
| Stations (8) | 29:53 | ||
| Finish | 1:30:03 | 1:32:25 | 132nd of 311 · faster than 57% |
291st of 453 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:10 | faster than 43% |
| SkiErg: | 4:56 | 4:54 | faster than 47% |
| Run 2: | 6:11 | 6:10 | faster than 49% |
| Sled push: | 1:56 | 1:41 | faster than 19% |
| Run 3: | 6:36 | 6:32 | faster than 46% |
| Sled pull: | 5:59 | 4:54 | faster than 21% |
| Run 4: | 7:27 | 6:39 | faster than 25% |
| Burpee broad jump: | 4:25 | 4:25 | faster than 50% |
| Run 5: | 6:28 | 6:41 | faster than 58% |
| Row: | 5:34 | 5:19 | faster than 29% |
| Run 6: | 6:23 | 6:40 | faster than 61% |
| Farmers carry: | 2:04 | 1:56 | faster than 32% |
| Run 7: | 6:36 | 6:35 | faster than 49% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 66% |
| Run 8: | 6:21 | 6:48 | faster than 67% |
| Wall balls: | 6:53 | 4:35 | faster than 10% |
| Roxzone: | 10:42 | 7:46 | faster than 10% |
| Runs (8 km) | 52:16 | 52:24 | faster than 50% |
| Stations (8) | 35:15 | ||
| Finish | 1:38:09 | 1:32:17 | 291st of 453 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Edith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Chengdu 2026 · best of 3 | 4:49 |
| Sled push | 1:39 | Osaka 2026 · best of 3 | 1:52 |
| Sled pull | 4:42 | Chengdu 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:07 | Osaka 2026 · best of 3 | 4:18 |
| Row | 5:14 | Chengdu 2026 · best of 3 | 5:13 |
| Farmers carry | 1:28 | Chengdu 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:49 | Osaka 2026 · best of 3 | 3:47 |
| Wall balls | 4:04 | Chengdu 2026 · best of 3 | 4:22 |
| Runs (8 km) | 48:50 | Osaka 2026 · best of 3 | 49:17 |
| Roxzone | 8:16 | Chengdu 2026 · best of 3 | 7:46 |
How to read
Each station's best across Edith's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charmine Lau3 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 311 Doubles Women
Shape of the race
This chart shows where Edith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Edith: faster than |
|---|---|
| Ski | 83% |
| Push | 70% |
| Pull | 32% |
| BBJ | 89% |
| Row | 30% |
| Carry | 63% |
| Lunges | 93% |
| Wall balls | 34% |
| Roxzone | 36% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edith beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edith's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (1:00 faster); weakest: Roxzone (1:16 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edith against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edith: 48:53 running, 29:53 at the stations and 11:24 in the roxzone; the longest station was the row (5:32) and the shortest the sled push (1:39).Below, Typical Doubles Women: 48:59 running, 31:22 at the stations and 10:08 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:47).
See the numbers
| Part | Edith | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:23 | 3:38 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 6:26 | 6:19 |
| Sled push | 1:39 | 1:47 |
| Run 3 | 6:43 | 6:36 |
| Sled pull | 5:05 | 4:38 |
| Run 4 | 6:50 | 6:36 |
| Burpee broad jump | 3:07 | 4:02 |
| Run 5 | 6:53 | 6:49 |
| Row | 5:32 | 5:21 |
| Run 6 | 7:00 | 6:44 |
| Farmers carry | 1:51 | 1:56 |
| Run 7 | 6:34 | 6:48 |
| Sandbag lunges | 2:49 | 3:49 |
| Run 8 | 5:04 | 5:29 |
| Wall balls | 4:58 | 4:36 |
| Roxzone | 11:24 | 10:08 |
| Finish | 1:30:03 | 1:32:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
