CAN Edit Omar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:15 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ann Lukman, Edit Omarwhole field → | Doubles Mixed · team 45-49 | 1:33:15 | 1622nd of 2,81487th of 149 aged 45-49 | 54:40 | 30:59 | 7:38 | View results | See splits Hide splitsSkiErg4:39faster than 41%Sled push1:58fastest 25%Sled pull4:47faster than 27%Burpee broad jump2:58fastest 15%Row5:19faster than 27%Farmers carry1:53faster than 49%Sandbag lunges4:23fastest 45%Wall balls5:02fastest 47%Runs (8 km)54:40faster than 28%Roxzone7:38fastest 31%Run 14:25fastest 27%Run 26:09faster than 45%Run 37:13faster than 25%Run 47:23faster than 23%Run 58:10faster than 14%Run 67:04faster than 30%Run 77:27faster than 23%Run 86:53faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ann Lukman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edit against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Doubles Mixed finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
