Athlete · Open Men · 35-39 · SIN

Edison Ho

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:27 (Hong Kong 2024) · Doubles Mixed 1:42:52 (Singapore 2024).

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1:34:27 best Open Men time · Hong Kong 2024 also raced Doubles Mixed: each has its own best below

547th of 1,011 best Open Men place · Hong Kong 2024 among Open Men finishers there

1:53:17 latest race · Incheon 2026 18:50 slower than the best Open Men time Open Men

Farmers carry strongest segment · Hong Kong 2024 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:27Hong Kong 2024 · 4 races Doubles Mixed1:42:52Singapore 2024 · 1 race · with Genevieve Ang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:34:27 best 1:34:27 · Hong Kong

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:53:17	1768th of 2,004	1:06:18	39:43	7:22	splits SkiErg5:01Sled push3:17Sled pull5:43Burpee broad jump5:20Row4:59Farmers carry2:33Sandbag lunges6:47Wall balls6:03Run 15:28Run 26:42Run 37:41Run 47:36Run 57:43Run 68:57Run 712:03Run 810:11Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 35-39	1:37:44	407th of 717	46:46	39:07	11:51	splits SkiErg4:44Sled push3:05Sled pull5:03Burpee broad jump5:07Row5:00Farmers carry2:35Sandbag lunges7:11Wall balls6:22Run 14:51Run 24:28Run 35:20Run 45:17Run 55:34Run 610:17Run 75:27Run 85:32Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 35-39	1:46:06	681st of 1,166	48:59	44:39	12:34	splits SkiErg5:04Sled push3:29Sled pull5:43Burpee broad jump6:11Row5:15Farmers carry2:34Sandbag lunges10:27Wall balls5:56Run 14:53Run 25:15Run 35:58Run 46:05Run 56:25Run 65:39Run 77:54Run 86:52Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 35-39	1:34:27	547th of 1,011	44:33	39:33	10:27	splits SkiErg5:13Sled push3:00Sled pull5:47Burpee broad jump5:44Row5:16Farmers carry2:05Sandbag lunges6:00Wall balls6:28Run 14:43Run 24:42Run 35:31Run 45:24Run 55:56Run 65:57Run 75:52Run 86:32Full report for this race →
Singapore 2024 31 Aug 2024team: Genevieve Ang, Edison Howhat the whole field did →	Doubles Mixed · team 30-39	1:42:52	295th of 396	55:32	40:29	6:55	splits SkiErg5:32Sled push3:08Sled pull5:50Burpee broad jump3:32Row8:49Farmers carry2:07Sandbag lunges4:32Wall balls6:59Run 15:17Run 28:44Run 36:37Run 46:36Run 56:18Run 66:52Run 76:50Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2024, against 1,011 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Edisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 35%

Sled pull faster than 43%

Burpee broad jump faster than 52%

Row faster than 27%

Farmers carry faster than 71%

Sandbag lunges faster than 37%

Wall balls faster than 67%

Roxzone faster than 13%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:16 slower

Sled pull 0:19 slower

Burpee broad jump 0:06 faster

Row 0:19 slower

Farmers carry 0:17 faster

Sandbag lunges 0:33 slower

Wall balls 1:11 faster

Roxzone 3:13 slower

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edison against the typical Open Men finisher

Edison1:34:27

4:435:134:423:005:315:475:245:445:565:165:572:055:526:006:326:2810:27

Typical Open Men1:30:29

4:594:345:052:445:325:285:375:505:444:575:392:225:365:276:027:397:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:13 against the typical Open Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown