SIN Edison Ho
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edison Ho at each race, oldest on the left; lower is faster.The best was 1:34:27 at Hong Kong (Nov 2024); Edison Ho was 18:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:34:27 |
| Bangkok | May 2025 | Open Men | 1:46:06 |
| Yokohama | Aug 2025 | Open Men | 1:37:44 |
| Incheon | May 2026 | Open Men | 1:53:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,768th of 2,004 Open Men (faster than 11%). Against the 60 who finished around 1:55:54: most time gained on wall balls (3:45), most lost on the eight runs (11:00). Runs 5 to 8 took 11:27 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:32 | faster than 53% |
| SkiErg: | 5:01 | 4:40 | faster than 17% |
| Run 2: | 6:42 | 4:47 | faster than 7% |
| Sled push: | 3:17 | 3:01 | faster than 34% |
| Run 3: | 7:41 | 5:10 | faster than 6% |
| Sled pull: | 5:43 | 5:35 | faster than 45% |
| Run 4: | 7:36 | 5:09 | faster than 6% |
| Burpee broad jump: | 5:20 | 4:57 | faster than 41% |
| Run 5: | 7:43 | 5:23 | faster than 8% |
| Row: | 4:59 | 4:54 | faster than 42% |
| Run 6: | 8:57 | 5:13 | faster than 3% |
| Farmers carry: | 2:33 | 2:15 | faster than 32% |
| Run 7: | 12:03 | 5:15 | faster than 0% |
| Sandbag lunges: | 6:47 | 5:09 | faster than 16% |
| Run 8: | 10:11 | 5:54 | faster than 7% |
| Wall balls: | 6:03 | 6:36 | faster than 62% |
| Roxzone: | 7:22 | 6:56 | faster than 42% |
| Runs (8 km) | 1:06:18 | 42:59 | faster than 4% |
| Stations (8) | 39:43 | ||
| Finish | 1:53:17 | 1:27:51 | 1768th of 2,004 · faster than 11% |
407th of 717 Open Men (faster than 43%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:02 | faster than 58% |
| SkiErg: | 4:44 | 4:50 | faster than 61% |
| Run 2: | 4:28 | 4:58 | faster than 73% |
| Sled push: | 3:05 | 3:07 | faster than 52% |
| Run 3: | 5:20 | 5:22 | faster than 52% |
| Sled pull: | 5:03 | 5:53 | faster than 72% |
| Run 4: | 5:17 | 5:24 | faster than 55% |
| Burpee broad jump: | 5:07 | 5:37 | faster than 62% |
| Run 5: | 5:34 | 5:38 | faster than 52% |
| Row: | 5:00 | 5:08 | faster than 63% |
| Run 6: | 10:17 | 5:29 | faster than 1% |
| Farmers carry: | 2:35 | 2:29 | faster than 44% |
| Run 7: | 5:27 | 5:26 | faster than 49% |
| Sandbag lunges: | 7:11 | 5:38 | faster than 19% |
| Run 8: | 5:32 | 5:57 | faster than 63% |
| Wall balls: | 6:22 | 8:14 | faster than 77% |
| Roxzone †: | 11:51 | ||
| Runs (8 km) | 46:46 | 43:49 | faster than 36% |
| Stations (8) | 39:07 | ||
| Finish | 1:37:44 | 1:35:00 | 407th of 717 · faster than 43% |
681st of 1,166 Open Men (faster than 41%). Against the 37 who finished around 1:46:59: most time gained on the eight runs (3:03), most lost on sandbag lunges (3:48). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:11 | faster than 64% |
| SkiErg: | 5:04 | 4:46 | faster than 25% |
| Run 2: | 5:15 | 5:30 | faster than 60% |
| Sled push: | 3:29 | 3:20 | faster than 44% |
| Run 3: | 5:58 | 5:57 | faster than 49% |
| Sled pull: | 5:43 | 6:00 | faster than 56% |
| Run 4: | 6:05 | 5:56 | faster than 45% |
| Burpee broad jump: | 6:11 | 5:42 | faster than 38% |
| Run 5: | 6:25 | 6:07 | faster than 42% |
| Row: | 5:15 | 5:07 | faster than 40% |
| Run 6: | 5:39 | 6:04 | faster than 63% |
| Farmers carry: | 2:34 | 2:24 | faster than 39% |
| Run 7: | 7:54 | 6:07 | faster than 18% |
| Sandbag lunges: | 10:27 | 6:03 | faster than 6% |
| Run 8: | 6:52 | 6:48 | faster than 48% |
| Wall balls: | 5:56 | 7:15 | faster than 75% |
| Roxzone: | 12:34 | 9:39 | faster than 22% |
| Runs (8 km) | 48:59 | 48:31 | faster than 48% |
| Stations (8) | 44:39 | ||
| Finish | 1:46:06 | 1:40:48 | 681st of 1,166 · faster than 41% |
547th of 1,011 Open Men (faster than 45%). Against the 30 who finished around 1:34:48: most time gained on the eight runs (1:40), most lost on the roxzone (3:08). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:59 | faster than 65% |
| SkiErg: | 5:13 | 4:34 | faster than 6% |
| Run 2: | 4:42 | 5:05 | faster than 70% |
| Sled push: | 3:00 | 2:44 | faster than 34% |
| Run 3: | 5:31 | 5:32 | faster than 50% |
| Sled pull: | 5:47 | 5:28 | faster than 43% |
| Run 4: | 5:24 | 5:37 | faster than 58% |
| Burpee broad jump: | 5:44 | 5:50 | faster than 52% |
| Run 5: | 5:56 | 5:44 | faster than 42% |
| Row: | 5:16 | 4:57 | faster than 27% |
| Run 6: | 5:57 | 5:39 | faster than 39% |
| Farmers carry: | 2:05 | 2:22 | faster than 70% |
| Run 7: | 5:52 | 5:36 | faster than 41% |
| Sandbag lunges: | 6:00 | 5:27 | faster than 37% |
| Run 8: | 6:32 | 6:02 | faster than 37% |
| Wall balls: | 6:28 | 7:39 | faster than 66% |
| Roxzone: | 10:27 | 7:14 | faster than 12% |
| Runs (8 km) | 44:33 | 44:39 | faster than 50% |
| Stations (8) | 39:33 | ||
| Finish | 1:34:27 | 1:32:49 | 547th of 1,011 · faster than 45% |
295th of 396 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:32 | faster than 63% |
| SkiErg: | 5:32 | 4:36 | faster than 3% |
| Run 2: | 8:44 | 6:13 | faster than 5% |
| Sled push: | 3:08 | 1:59 | faster than 4% |
| Run 3: | 6:37 | 6:30 | faster than 45% |
| Sled pull: | 5:50 | 4:26 | faster than 15% |
| Run 4: | 6:36 | 6:34 | faster than 49% |
| Burpee broad jump: | 3:32 | 3:24 | faster than 46% |
| Run 5: | 6:18 | 6:45 | faster than 69% |
| Row: | 8:49 | 5:01 | faster than 0% |
| Run 6: | 6:52 | 6:39 | faster than 41% |
| Farmers carry: | 2:07 | 1:50 | faster than 23% |
| Run 7: | 6:50 | 6:47 | faster than 48% |
| Sandbag lunges: | 4:32 | 4:03 | faster than 34% |
| Run 8: | 8:21 | 7:51 | faster than 36% |
| Wall balls: | 6:59 | 4:58 | faster than 19% |
| Roxzone: | 6:55 | 6:48 | faster than 47% |
| Runs (8 km) | 55:32 | 53:21 | faster than 40% |
| Stations (8) | 40:29 | ||
| Finish | 1:42:52 | 1:31:27 | 295th of 396 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Edison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Yokohama 2025 · best of 4 | 4:34 |
| Sled push | 3:00 | Hong Kong 2024 · best of 4 | 3:04 |
| Sled pull | 5:03 | Yokohama 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:07 | Yokohama 2025 · best of 4 | 5:38 |
| Row | 4:59 | Incheon 2026 · best of 4 | 4:53 |
| Farmers carry | 2:05 | Hong Kong 2024 · best of 4 | 2:11 |
| Sandbag lunges | 6:00 | Hong Kong 2024 · best of 4 | 5:20 |
| Wall balls | 5:56 | Bangkok 2025 · best of 4 | 7:03 |
| Runs (8 km) | 44:33 | Hong Kong 2024 · best of 4 | 41:47 |
| Roxzone | 7:22 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Edison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Genevieve Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Edison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Edison: faster than |
|---|---|
| Ski | 7% |
| Push | 35% |
| Pull | 43% |
| BBJ | 52% |
| Row | 27% |
| Carry | 71% |
| Lunges | 37% |
| Wall balls | 67% |
| Roxzone | 13% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edison beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edison's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:11 faster); weakest: Roxzone (3:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edison: 44:37 running, 39:33 at the stations and 10:27 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Edison | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:59 |
| SkiErg | 5:13 | 4:34 |
| Run 2 | 4:42 | 5:05 |
| Sled push | 3:00 | 2:44 |
| Run 3 | 5:31 | 5:32 |
| Sled pull | 5:47 | 5:28 |
| Run 4 | 5:24 | 5:37 |
| Burpee broad jump | 5:44 | 5:50 |
| Run 5 | 5:56 | 5:44 |
| Row | 5:16 | 4:57 |
| Run 6 | 5:57 | 5:39 |
| Farmers carry | 2:05 | 2:22 |
| Run 7 | 5:52 | 5:36 |
| Sandbag lunges | 6:00 | 5:27 |
| Run 8 | 6:32 | 6:02 |
| Wall balls | 6:28 | 7:39 |
| Roxzone | 10:27 | 7:14 |
| Finish | 1:34:27 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Open Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
