Edgar Theron

1 HYROX result over 1 season. Best Open Men time 1:29:25 at Johannesburg 2025.

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1:29:25 Open Men time · Johannesburg 2025 1 Open Men race

top 24% Open Men place · Johannesburg 2025 151st of 652 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Johannesburg 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:29:25	top 24% 151/652	41:05	41:30^{7 of 8}	6:54	splits SkiErg4:59Sled push4:03Sled pull5:36Burpee broad jump6:41Row4:53Farmers carry—Sandbag lunges4:14Wall balls10:05Run 12:36Run 24:32Run 38:18Run 44:32Run 55:26Run 65:15Run 74:38Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarry
no splitLungesWall ballsRoxzoneRuns

Edgaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 45%

Sled pull faster than 60%

Burpee broad jump faster than 53%

Row faster than 69%

Farmers carry —

Sandbag lunges faster than 89%

Wall balls faster than 33%

Roxzone faster than 82%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 slower

Sled pull 0:22 faster

Burpee broad jump 0:12 faster

Row 0:16 faster

Sandbag lunges 1:37 faster

Wall balls 1:26 slower

Roxzone 2:19 faster

Runs (8 km) 9:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edgar against the typical Open Men finisher

Edgar1:29:25

2:364:594:324:038:185:364:326:415:264:535:154:384:145:5210:056:54

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:26 against the typical Open Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.