CAN Eden Ding
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
416th of 1,427 Open Men (faster than 70%). Against the 43 who finished around 1:24:37: most time gained on the eight runs (0:53), most lost on farmers carry (0:28). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:58 | faster than 62% |
| SkiErg: | 4:47 | 4:38 | faster than 36% |
| Run 2: | 4:55 | 5:13 | faster than 65% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 5:16 | 5:40 | faster than 66% |
| Sled pull: | 4:37 | 5:14 | faster than 70% |
| Run 4: | 5:03 | 5:41 | faster than 76% |
| Burpee broad jump: | 5:36 | 5:48 | faster than 55% |
| Run 5: | 5:03 | 5:56 | faster than 83% |
| Row: | 5:09 | 4:57 | faster than 34% |
| Run 6: | 5:03 | 5:44 | faster than 76% |
| Farmers carry: | 2:31 | 2:14 | faster than 31% |
| Run 7: | 5:22 | 5:44 | faster than 63% |
| Sandbag lunges: | 5:01 | 5:36 | faster than 66% |
| Run 8: | 6:04 | 6:35 | faster than 64% |
| Wall balls: | 6:31 | 7:39 | faster than 68% |
| Roxzone: | 7:52 | 8:52 | faster than 66% |
| Runs (8 km) | 39:32 | 44:04 | faster than 72% |
| Stations (8) | 36:52 | ||
| Finish | 1:24:11 | 1:32:32 | 416th of 1,427 · faster than 70% |
364th of 510 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:08 | 6:06 | faster than 13% |
| SkiErg: | 5:10 | 4:20 | faster than 2% |
| Run 2: | 5:38 | 5:22 | faster than 37% |
| Sled push: | 2:50 | 2:05 | faster than 8% |
| Run 3: | 5:48 | 5:39 | faster than 44% |
| Sled pull: | 5:18 | 4:06 | faster than 12% |
| Run 4: | 5:49 | 5:42 | faster than 44% |
| Burpee broad jump: | 3:24 | 3:24 | faster than 50% |
| Run 5: | 5:41 | 5:44 | faster than 53% |
| Row: | 5:52 | 4:57 | faster than 6% |
| Run 6: | 5:30 | 5:37 | faster than 55% |
| Farmers carry: | 1:49 | 1:46 | faster than 42% |
| Run 7: | 5:36 | 5:43 | faster than 54% |
| Sandbag lunges: | 5:36 | 3:55 | faster than 10% |
| Run 8: | 5:30 | 6:29 | faster than 83% |
| Wall balls: | 7:04 | 4:21 | faster than 3% |
| Roxzone: | 9:20 | 8:42 | faster than 41% |
| Runs (8 km) | 46:37 | 46:27 | faster than 49% |
| Stations (8) | 37:03 | ||
| Finish | 1:32:57 | 1:25:00 | 364th of 510 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sophie Weiwei Gao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Eden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Eden: faster than |
|---|---|
| Ski | 37% |
| Push | 52% |
| Pull | 71% |
| BBJ | 56% |
| Row | 35% |
| Carry | 32% |
| Lunges | 67% |
| Wall balls | 69% |
| Roxzone | 66% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eden beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eden: 39:36 running, 36:53 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Eden | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 2:58 |
| SkiErg | 4:47 | 4:38 |
| Run 2 | 4:55 | 5:13 |
| Sled push | 2:40 | 2:41 |
| Run 3 | 5:16 | 5:40 |
| Sled pull | 4:37 | 5:14 |
| Run 4 | 5:03 | 5:41 |
| Burpee broad jump | 5:36 | 5:48 |
| Run 5 | 5:03 | 5:56 |
| Row | 5:09 | 4:57 |
| Run 6 | 5:03 | 5:44 |
| Farmers carry | 2:31 | 2:14 |
| Run 7 | 5:22 | 5:44 |
| Sandbag lunges | 5:01 | 5:36 |
| Run 8 | 6:04 | 6:35 |
| Wall balls | 6:31 | 7:39 |
| Roxzone | 7:52 | 8:52 |
| Finish | 1:24:11 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Vancouver 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
