Athlete · Doubles Women · team U29 ·

IRL

Edel Lynch

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:23:07 (Copenhagen 2025) · Doubles Mixed 1:16:17 (Dublin 2024).

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1:23:07 best Doubles Women time · Copenhagen 2025 also raced Doubles Mixed: each has its own best below

376th of 650 best Doubles Women place · Copenhagen 2025 among Doubles Women finishers there

1:23:07 latest race · Copenhagen 2025 best Doubles Women time so far Doubles Women with Muireann Heaney

Row strongest segment · Copenhagen 2025 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:23:07Copenhagen 2025 · 2 races · with Muireann Heaney Doubles Mixed1:16:17Dublin 2024 · 1 race · with Mike Boyle

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:07

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 14 Mar 2025team: Edel Lynch, Muireann Heaneywhat the whole field did →	Doubles Women · team U29	1:23:07	376th of 650	47:16	28:49	7:07	splits SkiErg4:41Sled push1:47Sled pull3:12Burpee broad jump4:26Row4:43Farmers carry2:06Sandbag lunges3:40Wall balls4:14Run 16:35Run 25:39Run 35:46Run 45:44Run 55:49Run 65:47Run 75:36Run 86:23Full report for this race →
Dublin 2024 15 Nov 2024team: Edel Lynch, Mike Boylewhat the whole field did →	Doubles Mixed · team 40-49	1:16:17	top 36% 295/837	45:29	26:41	4:11	splits SkiErg3:55Sled push1:36Sled pull3:36Burpee broad jump4:17Row4:30Farmers carry1:38Sandbag lunges3:27Wall balls3:42Run 13:23Run 25:50Run 36:25Run 46:14Run 56:34Run 66:31Run 76:27Run 84:09Full report for this race →
Dublin 2024 15 Nov 2024team: Edel Lynch, Muireann Heaneywhat the whole field did →	Doubles Women · team U29	1:26:29	487th of 835	50:58	29:51	5:44	splits SkiErg4:31Sled push1:34Sled pull3:41Burpee broad jump5:49Row4:54Farmers carry1:45Sandbag lunges3:49Wall balls3:48Run 14:03Run 26:38Run 36:54Run 46:59Run 57:18Run 67:17Run 77:09Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Edeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 45%

Sled pull faster than 75%

Burpee broad jump faster than 28%

Row faster than 84%

Farmers carry faster than 18%

Sandbag lunges faster than 34%

Wall balls faster than 31%

Roxzone faster than 47%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:18 faster

Burpee broad jump 0:35 slower

Row 0:18 faster

Farmers carry 0:20 slower

Sandbag lunges 0:17 slower

Wall balls 0:17 slower

Roxzone 0:14 slower

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edel against the typical Doubles Women finisher

Edel1:23:07

6:354:415:391:475:463:125:444:265:494:435:472:065:363:406:234:147:07

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Doubles Women finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown