FRA Eddy Paluch
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eddy Paluch at each race, oldest on the left; lower is faster.The best was 1:14:45 at Marseille (Dec 2024); Eddy Paluch was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:23:41 |
| Marseille | Dec 2024 | Pro Men | 1:14:45 |
| Geneva | Oct 2025 | Pro Men | 1:19:27 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:56 faster (1:23:41 to 1:14:45).
This line shows the finish time of Eddy Paluch at each race, oldest on the left; lower is faster.The best was 1:00:43 at Verona (Dec 2025); Eddy Paluch was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:02:09 |
| Verona | Dec 2025 | Doubles Mixed | 1:00:43 |
| Turin | Jan 2026 | Doubles Mixed | 1:01:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
26th of 1,157 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 4:14 | faster than 96% |
| SkiErg: | 3:52 | 4:19 | faster than 96% |
| Run 2: | 3:53 | 5:20 | faster than 97% |
| Sled push: | 2:00 | 2:19 | faster than 82% |
| Run 3: | 3:58 | 5:34 | faster than 98% |
| Sled pull: | 3:34 | 4:16 | faster than 81% |
| Run 4: | 3:58 | 5:35 | faster than 98% |
| Burpee broad jump: | 2:33 | 3:20 | faster than 89% |
| Run 5: | 4:07 | 5:42 | faster than 97% |
| Row: | 4:34 | 4:54 | faster than 83% |
| Run 6: | 4:09 | 5:37 | faster than 97% |
| Farmers carry: | 1:37 | 1:45 | faster than 71% |
| Run 7: | 4:08 | 5:40 | faster than 97% |
| Sandbag lunges: | 2:51 | 3:54 | faster than 94% |
| Run 8: | 4:19 | 6:03 | faster than 97% |
| Wall balls: | 3:49 | 4:25 | faster than 85% |
| Roxzone: | 4:45 | 6:55 | faster than 97% |
| Runs (8 km) | 31:35 | 44:01 | faster than 98% |
| Stations (8) | 24:50 | ||
| Finish | 1:01:03 | 1:20:39 | 26th of 1,157 · faster than 97% |
25th of 1,316 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:30 | faster than 97% |
| SkiErg: | 3:51 | 4:18 | faster than 96% |
| Run 2: | 3:52 | 5:13 | faster than 98% |
| Sled push: | 1:52 | 2:16 | faster than 84% |
| Run 3: | 4:07 | 5:30 | faster than 97% |
| Sled pull: | 3:10 | 3:56 | faster than 89% |
| Run 4: | 4:04 | 5:29 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:18 | faster than 88% |
| Run 5: | 4:05 | 5:37 | faster than 98% |
| Row: | 4:14 | 4:39 | faster than 91% |
| Run 6: | 4:02 | 5:31 | faster than 98% |
| Farmers carry: | 1:28 | 1:48 | faster than 94% |
| Run 7: | 4:05 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:36 | 4:00 | faster than 98% |
| Run 8: | 4:14 | 5:41 | faster than 97% |
| Wall balls: | 3:46 | 4:17 | faster than 86% |
| Roxzone: | 4:45 | 6:41 | faster than 97% |
| Runs (8 km) | 32:32 | 44:06 | faster than 98% |
| Stations (8) | 23:31 | ||
| Finish | 1:00:43 | 1:19:46 | 25th of 1,316 · faster than 98% |
112th of 257 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:42 | faster than 76% |
| SkiErg: | 4:19 | 4:26 | faster than 67% |
| Run 2: | 3:51 | 4:09 | faster than 70% |
| Sled push: | 4:48 | 3:54 | faster than 21% |
| Run 3: | 4:16 | 4:29 | faster than 60% |
| Sled pull: | 6:11 | 6:26 | faster than 55% |
| Run 4: | 4:12 | 4:35 | faster than 65% |
| Burpee broad jump: | 3:53 | 4:17 | faster than 66% |
| Run 5: | 4:29 | 4:39 | faster than 57% |
| Row: | 4:56 | 4:38 | faster than 19% |
| Run 6: | 4:32 | 4:30 | faster than 48% |
| Farmers carry: | 2:09 | 2:04 | faster than 42% |
| Run 7: | 4:36 | 4:37 | faster than 50% |
| Sandbag lunges: | 5:16 | 4:52 | faster than 37% |
| Run 8: | 4:46 | 4:57 | faster than 58% |
| Wall balls: | 7:58 | 7:08 | faster than 36% |
| Roxzone: | 5:02 | 5:41 | faster than 74% |
| Runs (8 km) | 34:58 | 36:38 | faster than 60% |
| Stations (8) | 39:30 | ||
| Finish | 1:19:27 | 1:21:31 | 112th of 257 · faster than 56% |
29th of 1,325 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:30 | faster than 96% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 3:57 | 5:05 | faster than 97% |
| Sled push: | 1:43 | 1:59 | faster than 83% |
| Run 3: | 4:05 | 5:20 | faster than 97% |
| Sled pull: | 3:10 | 3:47 | faster than 82% |
| Run 4: | 4:08 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:42 | 3:45 | faster than 94% |
| Run 5: | 4:12 | 5:27 | faster than 97% |
| Row: | 4:19 | 4:41 | faster than 88% |
| Run 6: | 4:10 | 5:25 | faster than 97% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 4:21 | 5:31 | faster than 95% |
| Sandbag lunges: | 2:49 | 4:10 | faster than 98% |
| Run 8: | 3:45 | 4:57 | faster than 97% |
| Wall balls: | 3:55 | 4:28 | faster than 81% |
| Roxzone: | 5:03 | 7:07 | faster than 98% |
| Runs (8 km) | 32:50 | 42:42 | faster than 97% |
| Stations (8) | 24:19 | ||
| Finish | 1:02:09 | 1:19:06 | 29th of 1,325 · faster than 97% |
75th of 242 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:33 | faster than 76% |
| SkiErg: | 4:06 | 4:14 | faster than 75% |
| Run 2: | 3:40 | 4:01 | faster than 74% |
| Sled push: | 3:22 | 3:41 | faster than 68% |
| Run 3: | 4:06 | 4:23 | faster than 72% |
| Sled pull: | 5:42 | 6:38 | faster than 76% |
| Run 4: | 3:59 | 4:27 | faster than 78% |
| Burpee broad jump: | 4:50 | 4:09 | faster than 30% |
| Run 5: | 4:04 | 4:30 | faster than 73% |
| Row: | 4:28 | 4:30 | faster than 57% |
| Run 6: | 4:13 | 4:23 | faster than 60% |
| Farmers carry: | 2:31 | 2:03 | faster than 22% |
| Run 7: | 4:08 | 4:25 | faster than 66% |
| Sandbag lunges: | 4:51 | 5:10 | faster than 63% |
| Run 8: | 4:18 | 4:50 | faster than 76% |
| Wall balls: | 6:30 | 6:17 | faster than 42% |
| Roxzone: | 5:03 | 6:06 | faster than 82% |
| Runs (8 km) | 33:27 | 36:31 | faster than 75% |
| Stations (8) | 36:20 | ||
| Finish | 1:14:45 | 1:20:11 | 75th of 242 · faster than 69% |
115th of 302 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:27 | faster than 71% |
| SkiErg: | 4:06 | 4:19 | faster than 82% |
| Run 2: | 4:09 | 4:32 | faster than 75% |
| Sled push: | 4:25 | 4:21 | faster than 47% |
| Run 3: | 4:21 | 4:58 | faster than 80% |
| Sled pull: | 7:58 | 7:20 | faster than 39% |
| Run 4: | 4:21 | 4:59 | faster than 82% |
| Burpee broad jump: | 6:00 | 4:50 | faster than 24% |
| Run 5: | 4:28 | 4:58 | faster than 78% |
| Row: | 4:45 | 4:37 | faster than 36% |
| Run 6: | 4:29 | 4:51 | faster than 73% |
| Farmers carry: | 2:38 | 2:18 | faster than 34% |
| Run 7: | 4:26 | 4:57 | faster than 77% |
| Sandbag lunges: | 5:44 | 5:23 | faster than 38% |
| Run 8: | 3:44 | 4:15 | faster than 79% |
| Wall balls: | 7:11 | 6:47 | faster than 41% |
| Roxzone: | 6:03 | 7:16 | faster than 76% |
| Runs (8 km) | 34:55 | 39:03 | faster than 82% |
| Stations (8) | 42:47 | ||
| Finish | 1:23:41 | 1:27:51 | 115th of 302 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eddy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Marseille 2024 · best of 3 | 4:17 |
| Sled push | 3:22 | Marseille 2024 · best of 3 | 3:45 |
| Sled pull | 5:42 | Marseille 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:53 | Geneva 2025 · best of 3 | 4:25 |
| Row | 4:28 | Marseille 2024 · best of 3 | 4:35 |
| Farmers carry | 2:09 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:51 | Marseille 2024 · best of 3 | 5:03 |
| Wall balls | 6:30 | Marseille 2024 · best of 3 | 6:49 |
| Runs (8 km) | 33:27 | Marseille 2024 · best of 3 | 36:58 |
| Roxzone | 5:02 | Geneva 2025 · best of 3 | 6:13 |
How to read
Each station's best across Eddy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lea Harribey3 races
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 242 Pro Men
Shape of the race
This chart shows where Eddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Eddy: faster than |
|---|---|
| Ski | 76% |
| Push | 68% |
| Pull | 76% |
| BBJ | 30% |
| Row | 58% |
| Carry | 22% |
| Lunges | 63% |
| Wall balls | 43% |
| Roxzone | 83% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eddy beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eddy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Burpee broad jump (0:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eddy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eddy: 33:31 running, 36:20 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Pro Men: 36:32 running, 36:42 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Eddy | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 5:33 |
| SkiErg | 4:06 | 4:14 |
| Run 2 | 3:40 | 4:01 |
| Sled push | 3:22 | 3:41 |
| Run 3 | 4:06 | 4:23 |
| Sled pull | 5:42 | 6:38 |
| Run 4 | 3:59 | 4:27 |
| Burpee broad jump | 4:50 | 4:09 |
| Run 5 | 4:04 | 4:30 |
| Row | 4:28 | 4:30 |
| Run 6 | 4:13 | 4:23 |
| Farmers carry | 2:31 | 2:03 |
| Run 7 | 4:08 | 4:25 |
| Sandbag lunges | 4:51 | 5:10 |
| Run 8 | 4:18 | 4:50 |
| Wall balls | 6:30 | 6:17 |
| Roxzone | 5:03 | 6:06 |
| Finish | 1:14:45 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Pro Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
