Athlete · Pro Doubles Women · team 30-39 ·

ISL

Edda Maria Birgisdottir

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:29 at Toronto 2024.

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Pro Doubles Women time1:12:29Toronto 2024

Pro Doubles Women place8thof 45 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Pro Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Edda Maria Birgisdottir, Arna Baldvinsdóttirwhole field →	Pro Doubles Women · team 30-39	1:12:29	8th of 455th of 25 aged 30-39	39:32	25:52	7:08	View results	See splits Hide splits SkiErg4:11fastest 12%Sled push1:42fastest 1%Sled pull3:06fastest 1%Burpee broad jump3:20faster than 47%Row4:44fastest 23%Farmers carry1:43fastest 23%Sandbag lunges3:25fastest 21%Wall balls3:41fastest 21%Runs (8 km)39:32fastest 14%Roxzone7:08fastest 32%Run 14:42fastest 4%Run 24:33fastest 19%Run 34:58fastest 23%Run 45:00fastest 26%Run 55:08fastest 30%Run 64:41fastest 11%Run 75:08fastest 26%Run 85:26fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arna Baldvinsdóttir1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Toronto 2024, against 45 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eddaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 48%

Row faster than 77%

Farmers carry faster than 77%

Sandbag lunges faster than 80%

Wall balls faster than 80%

Roxzone faster than 68%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:35 faster

Sled pull 1:33 faster

Burpee broad jump 0:05 slower

Row 0:10 faster

Farmers carry 0:08 faster

Sandbag lunges 0:28 faster

Wall balls 0:31 faster

Roxzone 0:35 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edda against the typical Pro Doubles Women finisher

Edda1:12:29

4:424:114:331:424:583:065:003:205:084:444:411:435:083:255:263:417:08

Typical Pro Doubles Women1:21:08

5:444:285:062:175:254:395:213:155:244:545:231:515:293:536:044:127:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up