Athlete · Pro Men · 40-44 · GBR GBR

Ed Withey

www.roxtimes.com/athletes/ed-withey-2aea2d43

2 HYROX races over 2 seasons. Best Pro Men time: 1:11:44 at Warsaw 2025.

Best Pro Men time1:11:44Warsaw 2025
Best Pro Men place116thof 390 · Warsaw 2025
Latest race1:16:46Valencia 2025 · Pro Men5:02 slower than Ed's best Pro Men time (1:11:44)
Strongest part of the raceWall ballsfaster than 82% of Pro Men at Warsaw 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:001:15:001:16:00 best 1:11:44

This line shows the finish time of Ed Withey at each race, oldest on the left; lower is faster.The best was 1:11:44 at Warsaw (Apr 2025); Ed Withey was 5:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Pro Men 1:11:44
Valencia Oct 2025 Pro Men 1:16:46

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 40-44 1:16:46 118th of 282; 20th of 44 aged 40-44 35:19 36:53 4:38 Runs 35:19 · Stations 36:53 · Roxzone 4:38

118th of 282 Pro Men (faster than 58%).

Ed Withey at HYROX Valencia 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 282 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Men here
Run 1: 4:16 4:18 faster than 51%
SkiErg: 4:39 4:16 faster than 10%
Run 2: 4:12 4:08 faster than 45%
Sled push: 3:58 4:19 faster than 67%
Run 3: 4:21 4:29 faster than 60%
Sled pull: 7:47 6:05 faster than 23%
Run 4: 4:23 4:32 faster than 60%
Burpee broad jump: 4:18 3:57 faster than 38%
Run 5: 4:51 4:38 faster than 35%
Row: 4:18 4:27 faster than 74%
Run 6: 4:19 4:30 faster than 62%
Farmers carry: 1:50 2:09 faster than 75%
Run 7: 4:25 4:35 faster than 60%
Sandbag lunges: 4:19 4:48 faster than 70%
Run 8: 4:37 5:03 faster than 71%
Wall balls: 5:44 6:55 faster than 78%
Roxzone: 4:38 5:14 faster than 74%
Runs (8 km) 35:19 36:21 faster than 59%
Stations (8) 36:53
Finish 1:16:46 1:18:50 118th of 282 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:11:44 116th of 390; 13th of 38 aged 40-44 34:36 32:58 4:14 Runs 34:36 · Stations 32:58 · Roxzone 4:14

116th of 390 Pro Men (faster than 70%).

Ed Withey at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 3:00 3:24 faster than 78%
SkiErg: 4:16 4:13 faster than 44%
Run 2: 4:18 4:41 faster than 69%
Sled push: 3:09 2:59 faster than 39%
Run 3: 4:32 5:00 faster than 69%
Sled pull: 4:58 5:17 faster than 57%
Run 4: 4:29 5:03 faster than 75%
Burpee broad jump: 4:13 4:33 faster than 62%
Run 5: 4:51 5:09 faster than 63%
Row: 4:31 4:32 faster than 53%
Run 6: 4:45 5:00 faster than 63%
Farmers carry: 1:58 2:02 faster than 55%
Run 7: 4:42 5:07 faster than 68%
Sandbag lunges: 5:05 4:50 faster than 42%
Run 8: 4:02 4:35 faster than 75%
Wall balls: 4:48 6:06 faster than 82%
Roxzone: 4:14 4:59 faster than 71%
Runs (8 km) 34:36 38:17 faster than 71%
Stations (8) 32:58
Finish 1:11:44 1:18:51 116th of 390 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Ed has done each station

Part Best Race Typical
SkiErg 4:16 Warsaw 2025 · best of 2 4:17
Sled push 3:09 Warsaw 2025 · best of 2 3:45
Sled pull 4:58 Warsaw 2025 · best of 2 5:43
Burpee broad jump 4:13 Warsaw 2025 · best of 2 4:25
Row 4:18 Valencia 2025 · best of 2 4:35
Farmers carry 1:50 Valencia 2025 · best of 2 2:11
Sandbag lunges 4:19 Valencia 2025 · best of 2 5:03
Wall balls 4:48 Warsaw 2025 · best of 2 6:49
Runs (8 km) 34:36 Warsaw 2025 · best of 2 36:58
Roxzone 4:14 Warsaw 2025 · best of 2 6:13
How to read

Each station's best across Ed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ededge = faster than everyone, centre = slowest

This chart shows where Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 40%).

See the numbers
Part Ed: faster than
Ski 44%
Push 40%
Pull 58%
BBJ 63%
Row 53%
Carry 55%
Lunges 42%
Wall balls 82%
Roxzone 72%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 40%
Sled pull faster than 58%
Burpee broad jump faster than 63%
Row faster than 53%
Farmers carry faster than 55%
Sandbag lunges faster than 42%
Wall balls faster than 82%
Roxzone faster than 72%
Runs (8 km) faster than 72%

How much of the field Ed beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:10 slower
Sled pull 0:19 faster
Burpee broad jump 0:20 faster
Row 0:01 faster
Farmers carry 0:04 faster
Sandbag lunges 0:15 slower
Wall balls 1:18 faster
Roxzone 0:45 faster
Runs (8 km) 3:41 faster

Ed's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Sandbag lunges (0:15 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ed against the typical Pro Men finisher

Ed1:11:44
3:004:164:183:094:324:584:294:134:514:314:451:584:425:054:024:484:14
Typical Pro Men1:17:30
3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ed: 34:38 running, 32:59 at the stations and 4:14 in the roxzone; the longest station was the sandbag lunges (5:05).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Ed Typical Pro Men
Run 1 3:00 3:24
SkiErg 4:16 4:13
Run 2 4:18 4:41
Sled push 3:09 2:59
Run 3 4:32 5:00
Sled pull 4:58 5:17
Run 4 4:29 5:03
Burpee broad jump 4:13 4:33
Run 5 4:51 5:09
Row 4:31 4:32
Run 6 4:45 5:00
Farmers carry 1:58 2:02
Run 7 4:42 5:07
Sandbag lunges 5:05 4:50
Run 8 4:02 4:35
Wall balls 4:48 6:06
Roxzone 4:14 4:59
Finish 1:11:44 1:18:51

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:11:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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