AUS Ed Stokes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:29 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Iain Semple, Ed Stokeswhole field → | Doubles Men · team 30-39 | 1:12:29 | 442nd of 1,124216th of 542 aged 30-39 | 39:11 | 26:35 | 6:47 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push1:13fastest 14%Sled pull2:59fastest 42%Burpee broad jump3:12faster than 40%Row4:37faster than 36%Farmers carry1:35fastest 50%Sandbag lunges4:18faster than 18%Wall balls4:44faster than 15%Runs (8 km)39:11fastest 33%Roxzone6:47fastest 25%Run 14:39faster than 34%Run 24:26fastest 20%Run 34:36fastest 17%Run 45:06fastest 37%Run 54:55fastest 24%Run 64:51fastest 23%Run 75:04fastest 33%Run 85:39fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Iain Semple1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
