USA Ed Irons
2 HYROX results over 1 season. Best Pro Men time 1:15:27 at Las Vegas 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:15:27 | top 32% 121/381 | 36:35 | 31:54 | 6:57 | splitsSkiErg4:25Sled push3:01Sled pull4:25Burpee broad jump4:49Row4:38Farmers carry1:43Sandbag lunges3:53Wall balls5:00Run 15:07Run 24:17Run 34:29Run 44:26Run 54:35Run 64:36Run 74:36Run 84:30Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:26:17 | top 50% 105/210 | 40:33 | 37:46 | 8:02 | splitsSkiErg4:15Sled push3:56Sled pull6:31Burpee broad jump4:54Row5:08Farmers carry1:33Sandbag lunges4:45Wall balls6:44Run 14:57Run 24:18Run 34:35Run 45:07Run 55:12Run 65:08Run 75:07Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 381 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Pro Men finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
