Ebony Rogers
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:46:31 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Tiffany Keys, Ebony Rogerswhole field → | Doubles Women · team 30-39 | 1:46:31 | 1113th of 1,253485th of 541 aged 30-39 | 1:00:27 | 38:02 | 8:02† | View results | See splits Hide splitsSkiErg5:19faster than 6%Sled push2:14faster than 24%Sled pull4:01faster than 14%Burpee broad jump5:39faster than 8%Row6:06faster than 3%Farmers carry2:37faster than 2%Sandbag lunges6:10faster than 2%Wall balls5:56faster than 7%Runs (8 km)1:00:27faster than 16%Roxzone8:02Run 17:19faster than 8%Run 26:58faster than 11%Run 37:10faster than 13%Run 47:05faster than 20%Run 57:05faster than 26%Run 67:23faster than 18%Run 77:26faster than 18%Run 810:01faster than 21%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ebony Rogers, Dayna Colewhole field → | Doubles Women · team 30-39 | 2:17:11 | 593rd of 595236th of 236 aged 30-39 | 1:12:20 | 49:08 | 15:47 | View results | See splits Hide splitsSkiErg6:11Sled push2:02faster than 23%Sled pull7:49Burpee broad jump8:48Row7:34Farmers carry2:23faster than 2%Sandbag lunges8:13Wall balls6:08faster than 5%Runs (8 km)1:12:20faster than 2%Roxzone15:47faster than 2%Run 17:36faster than 8%Run 28:40faster than 2%Run 39:07faster than 1%Run 48:50faster than 2%Run 58:38faster than 5%Run 69:40faster than 1%Run 78:36faster than 5%Run 811:17faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ebony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | New York 2025 · best of 2 | 4:48 |
| Sled push | 2:02 | Toronto 2024 · best of 2 | 1:51 |
| Sled pull | 4:01 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:39 | New York 2025 · best of 2 | 4:17 |
| Row | 6:06 | New York 2025 · best of 2 | 5:12 |
| Farmers carry | 2:23 | Toronto 2024 · best of 2 | 1:52 |
| Sandbag lunges | 6:10 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 5:56 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:27 | New York 2025 · best of 2 | 49:12 |
| Roxzone | 15:47 | Toronto 2024 | 7:49 |
How to read
Each station's best across Ebony's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dayna Cole1 race
- Tiffany Keys1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebony against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Doubles Women finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.