Athlete · Open Women · 35-39 ·

AUS

Ebony Mackenzie

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:28 (Brisbane 2026) · Doubles Women 1:19:09 (Melbourne 2025).

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1:29:28 Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

top 44% Open Women place · Brisbane 2026 416th of 962 Open Women finishers there

1:29:28 latest race · Brisbane 2026 first Open Women race Open Women

Roxzone strongest segment · Brisbane 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:28Brisbane 2026 · 1 race Doubles Women1:19:09Melbourne 2025 · 1 race · with Emma Wade

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 35-39	1:29:28	top 44% 416/962	45:04	37:38	6:51	splits SkiErg5:00Sled push3:13Sled pull5:43Burpee broad jump5:57Row5:04Farmers carry1:58Sandbag lunges4:45Wall balls5:58Run 14:45Run 25:02Run 35:21Run 45:31Run 55:37Run 65:33Run 75:21Run 87:58Full report for this race →
Melbourne 2025 11 Dec 2025team: Emma Wade, Ebony Mackenziewhat the whole field did →	Doubles Women · team 35-39	1:19:09	top 28% 682/2,446	42:53	27:01	9:21	splits SkiErg4:41Sled push1:29Sled pull3:33Burpee broad jump3:18Row5:24Farmers carry1:46Sandbag lunges3:11Wall balls3:39Run 13:08Run 25:13Run 35:21Run 45:28Run 55:44Run 65:45Run 75:46Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ebonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 25%

Sled pull faster than 44%

Burpee broad jump faster than 63%

Row faster than 73%

Farmers carry faster than 79%

Sandbag lunges faster than 51%

Wall balls faster than 55%

Roxzone faster than 80%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:27 slower

Sled pull 0:11 slower

Burpee broad jump 0:34 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges level

Wall balls 0:11 faster

Roxzone 1:24 faster

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ebony against the typical Open Women finisher

Ebony1:29:28

4:455:005:023:135:215:435:315:575:375:045:331:585:214:457:585:586:51

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:27 against the typical Open Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown