AUS Ebony Krousoratis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:40 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Zahra Taylor, Ebony Krousoratiswhole field → | Doubles Women · team 16-24 | 1:16:40 | 490th of 2,446118th of 410 aged 16-24 | 39:23 | 28:46 | 8:36 | View results | See splits Hide splitsSkiErg4:35fastest 37%Sled push1:43faster than 41%Sled pull4:33faster than 31%Burpee broad jump3:30fastest 27%Row5:02fastest 41%Farmers carry1:47fastest 39%Sandbag lunges3:31fastest 42%Wall balls4:05fastest 44%Runs (8 km)39:23fastest 15%Roxzone8:36fastest 18%Run 12:52fastest 20%Run 25:03fastest 22%Run 35:00fastest 14%Run 45:07fastest 17%Run 55:14fastest 17%Run 65:24fastest 22%Run 75:09fastest 16%Run 85:38fastest 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zahra Taylor1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebony against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
