Ebony Burt
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ebony Burt at each race, oldest on the left; lower is faster.The best was 1:36:23 at Perth (Aug 2026); Ebony Burt was 11:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:48:11 |
| Perth | Aug 2026 | Open Women | 1:36:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
582nd of 1,049 Open Women (faster than 44%). Against the 31 who finished around 1:36:10: most time gained on sled pull (0:55), most lost on burpee broad jump (2:27). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:23 | faster than 23% |
| SkiErg: | 5:13 | 5:05 | faster than 36% |
| Run 2: | 6:17 | 5:57 | faster than 36% |
| Sled push: | 2:24 | 2:41 | faster than 70% |
| Run 3: | 6:22 | 6:21 | faster than 48% |
| Sled pull: | 4:27 | 5:30 | faster than 84% |
| Run 4: | 6:29 | 6:20 | faster than 43% |
| Burpee broad jump: | 9:25 | 6:39 | faster than 14% |
| Run 5: | 6:34 | 6:29 | faster than 46% |
| Row: | 5:07 | 5:25 | faster than 77% |
| Run 6: | 6:39 | 6:25 | faster than 41% |
| Farmers carry: | 2:41 | 2:49 | faster than 61% |
| Run 7: | 6:01 | 5:51 | faster than 43% |
| Sandbag lunges: | 5:37 | 5:26 | faster than 44% |
| Run 8: | 5:37 | 5:27 | faster than 45% |
| Wall balls: | 6:50 | 6:15 | faster than 39% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 48:44 | 47:26 | faster than 43% |
| Stations (8) | 41:44 | ||
| Finish | 1:36:23 | 1:34:28 | 582nd of 1,049 · faster than 44% |
766th of 962 Open Women (faster than 20%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 4:49 | faster than 2% |
| SkiErg: | 5:25 | 5:03 | faster than 18% |
| Run 2: | 6:21 | 5:24 | faster than 16% |
| Sled push: | 2:57 | 2:46 | faster than 38% |
| Run 3: | 7:00 | 5:45 | faster than 13% |
| Sled pull: | 5:18 | 5:32 | faster than 58% |
| Run 4: | 6:54 | 5:47 | faster than 16% |
| Burpee broad jump: | 10:06 | 6:31 | faster than 10% |
| Run 5: | 7:22 | 5:50 | faster than 11% |
| Row: | 5:22 | 5:17 | faster than 42% |
| Run 6: | 7:06 | 5:46 | faster than 14% |
| Farmers carry: | 2:07 | 2:10 | faster than 58% |
| Run 7: | 7:00 | 5:42 | faster than 15% |
| Sandbag lunges: | 5:38 | 4:45 | faster than 28% |
| Run 8: | 7:19 | 5:50 | faster than 17% |
| Wall balls: | 7:10 | 6:09 | faster than 32% |
| Roxzone: | 8:59 | 8:15 | faster than 38% |
| Runs (8 km) | 55:13 | 44:42 | faster than 12% |
| Stations (8) | 44:03 | ||
| Finish | 1:48:11 | 1:31:37 | 766th of 962 · faster than 20% |
1,631st of 2,446 Doubles Women (faster than 33%). Against the 74 who finished around 1:31:18: most time gained on the roxzone (0:22), most lost on the eight runs (2:39). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:17 | faster than 5% |
| SkiErg: | 5:11 | 4:40 | faster than 7% |
| Run 2: | 6:47 | 5:38 | faster than 13% |
| Sled push: | 1:23 | 1:39 | faster than 88% |
| Run 3: | 6:41 | 5:51 | faster than 20% |
| Sled pull: | 4:08 | 4:10 | faster than 51% |
| Run 4: | 6:36 | 5:55 | faster than 25% |
| Burpee broad jump: | 4:23 | 4:08 | faster than 40% |
| Run 5: | 6:38 | 6:03 | faster than 29% |
| Row: | 4:54 | 5:07 | faster than 74% |
| Run 6: | 6:45 | 6:04 | faster than 27% |
| Farmers carry: | 1:44 | 1:51 | faster than 68% |
| Run 7: | 6:43 | 6:02 | faster than 26% |
| Sandbag lunges: | 3:37 | 3:42 | faster than 53% |
| Run 8: | 7:34 | 6:56 | faster than 32% |
| Wall balls: | 4:07 | 4:10 | faster than 54% |
| Roxzone: | 10:37 | 10:05 | faster than 40% |
| Runs (8 km) | 51:51 | 45:59 | faster than 24% |
| Stations (8) | 29:27 | ||
| Finish | 1:31:50 | 1:26:01 | 1631st of 2,446 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ebony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 4:27 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:25 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:07 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:37 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 6:50 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:44 | Perth 2026 · best of 2 | 46:44 |
| Roxzone | 8:59 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Ebony's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tahlia McConachy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Ebony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Ebony: faster than |
|---|---|
| Ski | 37% |
| Push | 70% |
| Pull | 84% |
| BBJ | 14% |
| Row | 78% |
| Carry | 62% |
| Lunges | 45% |
| Wall balls | 39% |
| Roxzone | 50% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ebony beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ebony's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:03 faster); weakest: Burpee broad jump (2:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebony against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ebony: 48:49 running, 41:44 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (9:25) and the shortest the sled push (2:24).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Ebony | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:23 |
| SkiErg | 5:13 | 5:05 |
| Run 2 | 6:17 | 5:57 |
| Sled push | 2:24 | 2:41 |
| Run 3 | 6:22 | 6:21 |
| Sled pull | 4:27 | 5:30 |
| Run 4 | 6:29 | 6:20 |
| Burpee broad jump | 9:25 | 6:39 |
| Run 5 | 6:34 | 6:29 |
| Row | 5:07 | 5:25 |
| Run 6 | 6:39 | 6:25 |
| Farmers carry | 2:41 | 2:49 |
| Run 7 | 6:01 | 5:51 |
| Sandbag lunges | 5:37 | 5:26 |
| Run 8 | 5:37 | 5:27 |
| Wall balls | 6:50 | 6:15 |
| Roxzone | 5:55 | 5:55 |
| Finish | 1:36:23 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Open Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.