Athlete · Open Men · 25-29 ·

RSA

Eben Wagner

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:00:55 (Johannesburg 2025) · Doubles Mixed 1:34:43 (Cape Town 2026).

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2:00:55 Open Men time · Johannesburg 2025 also raced Doubles Mixed: each has its own best below

482nd of 652 Open Men place · Johannesburg 2025 among Open Men finishers there

1:34:43 latest race · Cape Town 2026 first Doubles Mixed race Doubles Mixed with René Rall

Wall balls strongest segment · Johannesburg 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:55Johannesburg 2025 · 1 race Doubles Mixed1:34:43Cape Town 2026 · 1 race · with René Rall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 3 Apr 2026team: Eben Wagner, René Rallwhat the whole field did →	Doubles Mixed · team 25-29	1:34:43	434th of 703	55:32	33:01	6:14	splits SkiErg4:34Sled push2:29Sled pull4:53Burpee broad jump4:02Row5:13Farmers carry1:43Sandbag lunges4:40Wall balls5:27Run 15:00Run 27:08Run 37:39Run 47:14Run 57:09Run 67:02Run 77:01Run 87:21Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	2:00:55	482nd of 652	1:06:13	44:36	10:11	splits SkiErg4:44Sled push4:29Sled pull6:11Burpee broad jump6:45Row5:14Farmers carry2:32Sandbag lunges6:51Wall balls7:50Run 13:08Run 28:23Run 38:55Run 48:42Run 59:05Run 68:53Run 78:56Run 810:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ebenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 31%

Sled pull faster than 44%

Burpee broad jump faster than 52%

Row faster than 45%

Farmers carry faster than 36%

Sandbag lunges faster than 28%

Wall balls faster than 62%

Roxzone faster than 39%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:35 slower

Sled pull 0:13 slower

Burpee broad jump 0:08 faster

Row 0:05 slower

Farmers carry 0:13 slower

Sandbag lunges 1:00 slower

Wall balls 0:49 faster

Roxzone 0:58 slower

Runs (8 km) 15:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eben against the typical Open Men finisher

Eben2:00:55

3:084:448:234:298:556:118:426:459:055:148:532:328:566:5110:147:5010:11

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Open Men finisher at Johannesburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:00:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown