IRL Eamonn Murphy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:09 (Dublin 2024) · Doubles Mixed 1:27:30 (Málaga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Eamonn Murphy, Julia Dobernigwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:30 | 1336th of 1,720 | 45:56 | 34:24 | 7:12 | splitsSkiErg4:33Sled push2:35Sled pull4:27Burpee broad jump4:56Row5:08Farmers carry2:06Sandbag lunges5:09Wall balls5:30Run 15:01Run 25:22Run 35:43Run 45:48Run 56:13Run 65:58Run 75:56Run 85:58Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:28:09 | 1081st of 1,766 | 45:03 | 37:35 | 5:36 | splitsSkiErg4:14Sled push2:44Sled pull4:52Burpee broad jump6:53Row4:58Farmers carry1:50Sandbag lunges5:58Wall balls6:06Run 13:20Run 25:36Run 36:13Run 46:22Run 56:23Run 66:18Run 76:20Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamonn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:02 against the typical Open Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
