Athlete · Open Men · 40-44 ·

IRL

Eamonn Donohoe

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:23 (Glasgow 2026) · Doubles Men 1:17:20 (Tenerife 2026).

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1:35:23 best Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

1944th of 2,661 best Open Men place · Glasgow 2026 among Open Men finishers there

1:17:20 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Patrick Donohoe

Farmers carry strongest segment · Glasgow 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:23Glasgow 2026 · 2 races Doubles Men1:17:20Tenerife 2026 · 1 race · with Patrick Donohoe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Eamonn Donohoe, Patrick Donohoewhat the whole field did →	Doubles Men · team 40-44	1:17:20	top 48% 349/742	42:25	28:20	6:39	splits SkiErg4:05Sled push2:06Sled pull3:23Burpee broad jump4:02Row4:45Farmers carry1:34Sandbag lunges4:00Wall balls4:25Run 15:31Run 24:55Run 35:08Run 45:08Run 55:10Run 65:29Run 75:35Run 85:34Full report for this race →
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:35:23	1944th of 2,661	50:29	40:21	4:37	splits SkiErg4:34Sled push4:12Sled pull4:35Burpee broad jump5:36Row5:04Farmers carry2:01Sandbag lunges6:09Wall balls8:10Run 15:21Run 25:16Run 310:11Run 45:37Run 55:44Run 65:52Run 75:51Run 86:41Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:39:46	1996th of 2,544	49:21	44:31	5:59	splits SkiErg4:38Sled push2:53Sled pull4:44Burpee broad jump8:12Row5:08Farmers carry2:03Sandbag lunges6:32Wall balls10:21Run 14:29Run 26:13Run 36:32Run 46:39Run 57:13Run 66:36Run 76:21Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eamonnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 6%

Sled pull faster than 40%

Burpee broad jump faster than 47%

Row faster than 39%

Farmers carry faster than 64%

Sandbag lunges faster than 31%

Wall balls faster than 37%

Roxzone faster than 58%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:19 slower

Sled pull 0:16 slower

Burpee broad jump 0:07 slower

Row 0:09 slower

Farmers carry 0:09 faster

Sandbag lunges 0:55 slower

Wall balls 0:55 slower

Roxzone 0:20 faster

Runs (8 km) 8:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eamonn against the typical Open Men finisher

Eamonn1:35:23

5:214:345:164:1210:114:355:375:365:445:045:522:015:516:096:418:104:37

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:19 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown