Athlete · Open Men · 30-34 ·

BEL

Dylan Ramos Guerreiro

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:27 (Mechelen 2026) · Pro Doubles Men 1:36:25 (Maastricht 2026).

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1:28:27 Open Men time · Mechelen 2026 also raced Pro Doubles Men: each has its own best below

1820th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:36:25 latest race · Maastricht 2026 first Pro Doubles Men race Pro Doubles Men with Clement Chemin

Burpee broad jump strongest segment · Mechelen 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:27Mechelen 2026 · 1 race Pro Doubles Men1:36:25Maastricht 2026 · 1 race · with Clement Chemin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Dylan Ramos Guerreiro, Clement Cheminwhat the whole field did →	Pro Doubles Men · team 30-34	1:36:25	309th of 315	47:07	41:29	7:54	splits SkiErg4:13Sled push4:01Sled pull7:09Burpee broad jump3:37Row4:38Farmers carry2:07Sandbag lunges6:05Wall balls9:39Run 14:21Run 25:23Run 36:06Run 46:25Run 56:20Run 66:04Run 76:13Run 86:18Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:28:27	1820th of 2,670	39:09	40:47	8:34	splits SkiErg4:43Sled push2:58Sled pull5:29Burpee broad jump5:04Row5:06Farmers carry2:24Sandbag lunges5:40Wall balls9:23Run 13:39Run 24:37Run 35:08Run 44:56Run 55:20Run 65:04Run 74:42Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 31%

Sled pull faster than 15%

Burpee broad jump faster than 62%

Row faster than 21%

Farmers carry faster than 26%

Sandbag lunges faster than 31%

Wall balls faster than 17%

Roxzone faster than 35%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:18 slower

Sled pull 1:09 slower

Burpee broad jump 0:25 faster

Row 0:22 slower

Farmers carry 0:20 slower

Sandbag lunges 0:42 slower

Wall balls 2:40 slower

Roxzone 0:44 slower

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:28:27

3:394:434:372:585:085:294:565:045:205:065:042:244:425:405:479:238:34

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:40 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown