GBR Dylan Pople
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:04 (Oslo 2026) · Doubles Men 1:17:43 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 16-24 | 1:40:04 | 887th of 1,104 | 56:18 | 37:47 | 6:04 | splitsSkiErg4:42Sled push3:40Sled pull6:18Burpee broad jump5:05Row4:53Farmers carry1:50Sandbag lunges5:06Wall balls6:13Run 15:29Run 26:48Run 37:02Run 46:19Run 57:21Run 67:16Run 77:37Run 88:31Full report for this race → |
| Berlin 2026 28 May 2026team: Dylan Pople, Callum Winterwhat the whole field did → | Doubles Men · team 16-24 | 1:17:43 | 1206th of 1,955 | 32:15* | 31:39* | 13:52 | splitsSkiErg4:27Sled push2:12Sled pull3:17Burpee broad jump3:18Row5:12Farmers carry1:53Sandbag lunges4:58Wall balls6:22Run 13:36Run 23:36Run 33:42Run 43:50Run 54:04Run 64:13Run 73:24Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:48 against the typical Open Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
