AUS Dylan Omant
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:14 at Brisbane 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Caitlin Jennings, Dylan Omantwhole field → | Doubles Mixed · team 30-39 | 1:29:14 | 727th of 886312th of 362 aged 30-39 | 48:45 | 31:39 | 8:56 | View results | See splits Hide splitsSkiErg4:04fastest 49%Sled push2:00faster than 36%Sled pull3:56faster than 22%Burpee broad jump4:28faster than 11%Row4:56faster than 18%Farmers carry2:02faster than 20%Sandbag lunges6:02faster than 3%Wall balls4:11faster than 37%Runs (8 km)48:45faster than 24%Roxzone8:56faster than 15%Run 13:29faster than 20%Run 26:18faster than 15%Run 36:27faster than 21%Run 46:27faster than 25%Run 56:29faster than 30%Run 66:29faster than 26%Run 76:31faster than 25%Run 86:40faster than 25%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Caitlin Jennings, Dylan Omantwhole field → | Doubles Mixed · team 30-39 | 1:37:17 | 1116th of 1,264496th of 568 aged 30-39 | 51:07 | 29:08 7 of 8 | 16:57 | View results | See splits Hide splitsSkiErg4:14faster than 36%Sled push2:18faster than 8%Sled pull4:25faster than 27%Burpee broad jump—Row5:21faster than 6%Farmers carry1:51faster than 37%Sandbag lunges5:56faster than 4%Wall balls5:03faster than 13%Runs (8 km)51:07faster than 20%Roxzone16:57Run 13:24fastest 46%Run 26:13faster than 17%Run 36:18faster than 22%Run 46:24faster than 22%Run 56:42faster than 20%Run 66:38faster than 21%Run 76:44faster than 20%Run 88:48faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 2:00 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 3:56 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:28 | Brisbane 2025 | 3:35 |
| Row | 4:56 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:56 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:11 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:45 | Brisbane 2025 · best of 2 | 45:36 |
| Roxzone | 8:56 | Brisbane 2025 · best of 2 | 7:11 |
How to read
Each station's best across Dylan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caitlin Jennings2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:18 against the typical Doubles Mixed finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
