Athlete · Open Men · 30-34 ·

IRL

Dylan O'Brien

2 HYROX results over 1 season. Personal bests: Open Men 1:09:15 (Toulouse 2025) · Pro Men 1:19:20 (Melbourne 2024).

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1:09:15 Open Men time · Toulouse 2025 also raced Pro Men: each has its own best below

top 11% Open Men place · Toulouse 2025 184th of 1,788 Open Men finishers there

1:09:15 latest race · Toulouse 2025 first Open Men race Open Men

Wall balls strongest segment · Toulouse 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:15Toulouse 2025 · 1 race Pro Men1:19:20Melbourne 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:09:15	top 11% 184/1,788	33:21	30:20	5:35	splits SkiErg4:08Sled push2:41Sled pull4:46Burpee broad jump3:58Row4:21Farmers carry1:50Sandbag lunges4:10Wall balls4:26Run 14:39Run 23:47Run 34:01Run 43:57Run 54:14Run 64:00Run 74:02Run 84:42Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Men · 30-34	1:19:20	top 46% 167/364	34:16	37:17	7:53	splits SkiErg3:58Sled push2:47Sled pull7:07Burpee broad jump4:28Row4:41Farmers carry2:50Sandbag lunges5:12Wall balls6:14Run 13:50Run 23:51Run 34:07Run 44:05Run 54:11Run 65:01Run 74:17Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 78%

Sled pull faster than 68%

Burpee broad jump faster than 84%

Row faster than 90%

Farmers carry faster than 70%

Sandbag lunges faster than 83%

Wall balls faster than 90%

Roxzone faster than 80%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:26 faster

Sled pull 0:35 faster

Burpee broad jump 1:15 faster

Row 0:22 faster

Farmers carry 0:12 faster

Sandbag lunges 0:56 faster

Wall balls 1:34 faster

Roxzone 1:11 faster

Runs (8 km) 7:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:09:15

4:394:083:472:414:014:463:573:584:144:214:001:504:024:104:424:265:35

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown