IRL Dylan Mc Dowell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:08 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Adam Kiernan, Dylan Mc Dowellwhole field → | Doubles Men · team U29 | 1:13:08 | 1181st of 2,052412th of 627 aged U29 | 39:54 | 28:50 | 4:30 | View results | See splits Hide splitsSkiErg4:02faster than 25%Sled push1:55faster than 25%Sled pull3:16faster than 27%Burpee broad jump3:55faster than 18%Row4:31faster than 36%Farmers carry1:49faster than 18%Sandbag lunges3:58faster than 24%Wall balls5:24faster than 11%Runs (8 km)39:54fastest 44%Roxzone4:30faster than 46%Run 13:54faster than 36%Run 25:13faster than 44%Run 35:15fastest 44%Run 45:17fastest 45%Run 55:30fastest 47%Run 65:09fastest 35%Run 75:16fastest 38%Run 84:23fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Kiernan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
