NED Dylan Kusters
3 HYROX races over 2 seasons. Best Open Men time: 1:13:29 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Kusters at each race, oldest on the left; lower is faster.The best was 1:13:29 at Amsterdam (Jan 2026); Dylan Kusters was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:18:10 |
| Rotterdam | Feb 2025 | Open Men | 1:21:06 |
| Amsterdam | Jan 2026 | Open Men | 1:13:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:41 faster (1:18:10 to 1:13:29).
3 results at 3 races
521st of 2,802 Open Men (faster than 81%). Against the 87 who finished around 1:14:17: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:51 | faster than 57% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 4:21 | 4:46 | faster than 74% |
| Sled push: | 2:33 | 2:58 | faster than 81% |
| Run 3: | 4:28 | 5:05 | faster than 80% |
| Sled pull: | 4:04 | 4:43 | faster than 78% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 3:57 | 5:24 | faster than 87% |
| Run 5: | 4:32 | 5:15 | faster than 83% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 4:38 | 5:08 | faster than 76% |
| Farmers carry: | 1:36 | 2:01 | faster than 88% |
| Run 7: | 4:53 | 5:06 | faster than 62% |
| Sandbag lunges: | 4:30 | 5:06 | faster than 70% |
| Run 8: | 5:33 | 5:53 | faster than 63% |
| Wall balls: | 5:46 | 7:00 | faster than 74% |
| Roxzone: | 5:55 | 6:45 | faster than 70% |
| Runs (8 km) | 36:37 | 40:23 | faster than 74% |
| Stations (8) | 31:03 | ||
| Finish | 1:13:29 | 1:24:13 | 521st of 2,802 · faster than 81% |
826th of 2,469 Open Men (faster than 66%). Against the 74 who finished around 1:21:38: most time gained on sandbag lunges (1:05), most lost on farmers carry (1:46). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:09 | faster than 42% |
| SkiErg: | 4:29 | 4:25 | faster than 42% |
| Run 2: | 4:45 | 4:54 | faster than 58% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 4:57 | 5:15 | faster than 66% |
| Sled pull: | 4:52 | 5:06 | faster than 58% |
| Run 4: | 4:59 | 5:17 | faster than 66% |
| Burpee broad jump: | 5:19 | 5:45 | faster than 61% |
| Run 5: | 5:00 | 5:31 | faster than 74% |
| Row: | 4:26 | 4:45 | faster than 85% |
| Run 6: | 5:12 | 5:19 | faster than 55% |
| Farmers carry: | 3:47 | 2:07 | faster than 2% |
| Run 7: | 5:05 | 5:18 | faster than 60% |
| Sandbag lunges: | 3:46 | 5:05 | faster than 91% |
| Run 8: | 5:38 | 5:59 | faster than 64% |
| Wall balls: | 5:04 | 5:58 | faster than 74% |
| Roxzone: | 6:03 | 6:51 | faster than 68% |
| Runs (8 km) | 40:49 | 43:09 | faster than 63% |
| Stations (8) | 34:19 | ||
| Finish | 1:21:06 | 1:26:37 | 826th of 2,469 · faster than 66% |
575th of 2,198 Open Men (faster than 73%). Against the 66 who finished around 1:17:43: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:34). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:44 | faster than 52% |
| SkiErg: | 4:18 | 4:25 | faster than 67% |
| Run 2: | 5:09 | 5:17 | faster than 56% |
| Sled push: | 1:52 | 2:23 | faster than 90% |
| Run 3: | 5:24 | 5:36 | faster than 59% |
| Sled pull: | 4:00 | 4:22 | faster than 65% |
| Run 4: | 5:22 | 5:38 | faster than 62% |
| Burpee broad jump: | 3:40 | 5:37 | faster than 93% |
| Run 5: | 5:34 | 5:50 | faster than 62% |
| Row: | 4:28 | 4:47 | faster than 83% |
| Run 6: | 5:33 | 5:40 | faster than 56% |
| Farmers carry: | 1:39 | 1:58 | faster than 82% |
| Run 7: | 5:50 | 5:41 | faster than 43% |
| Sandbag lunges: | 3:46 | 4:59 | faster than 88% |
| Run 8: | 6:35 | 6:27 | faster than 46% |
| Wall balls: | 5:29 | 6:16 | faster than 68% |
| Roxzone: | 5:56 | 6:17 | faster than 58% |
| Runs (8 km) | 43:06 | 44:23 | faster than 57% |
| Stations (8) | 29:12 | ||
| Finish | 1:18:10 | 1:26:09 | 575th of 2,198 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 1:52 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:00 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:23 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Rotterdam 2025 · best of 3 | 5:20 |
| Wall balls | 5:04 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:37 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 5:55 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 70%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 79% |
| Push | 81% |
| Pull | 78% |
| BBJ | 88% |
| Row | 90% |
| Carry | 88% |
| Lunges | 70% |
| Wall balls | 74% |
| Roxzone | 71% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 36:40 running, 31:03 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:51 |
| SkiErg | 4:14 | 4:27 |
| Run 2 | 4:21 | 4:46 |
| Sled push | 2:33 | 2:58 |
| Run 3 | 4:28 | 5:05 |
| Sled pull | 4:04 | 4:43 |
| Run 4 | 4:31 | 5:06 |
| Burpee broad jump | 3:57 | 5:24 |
| Run 5 | 4:32 | 5:15 |
| Row | 4:23 | 4:44 |
| Run 6 | 4:38 | 5:08 |
| Farmers carry | 1:36 | 2:01 |
| Run 7 | 4:53 | 5:06 |
| Sandbag lunges | 4:30 | 5:06 |
| Run 8 | 5:33 | 5:53 |
| Wall balls | 5:46 | 7:00 |
| Roxzone | 5:55 | 6:45 |
| Finish | 1:13:29 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:29.
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