AUS Dylan Kelly-Morgan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:09 (Melbourne 2024) · Doubles Mixed 1:14:19 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Ashleigh Bonetti, Dylan Kelly-Morganwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:19 | top 27% 340/1,264 | 40:06 | 27:02 | 7:15 | splitsSkiErg3:58Sled push1:51Sled pull4:02Burpee broad jump3:26Row4:34Farmers carry1:39Sandbag lunges3:36Wall balls3:56Run 14:46Run 24:46Run 34:50Run 45:07Run 55:10Run 65:00Run 75:15Run 85:14Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:23:09 | top 42% 1112/2,673 | 36:41 | 30:50 7 of 8 | 15:39 | splitsSkiErg4:16Sled push2:08Sled pull5:17Burpee broad jump—Row5:03Farmers carry2:00Sandbag lunges5:56Wall balls6:10Run 12:42Run 24:29Run 34:39Run 44:54Run 54:54Run 64:42Run 74:53Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:24 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
