AUS Dylan Jones
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,160th of 2,979 Doubles Mixed (faster than 61%). Against the 89 who finished around 1:17:08: most time gained on sled pull (0:35), most lost on sandbag lunges (0:42). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:35 | faster than 47% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 4:50 | 4:54 | faster than 53% |
| Sled push: | 1:48 | 1:50 | faster than 54% |
| Run 3: | 4:53 | 5:07 | faster than 61% |
| Sled pull: | 2:48 | 3:33 | faster than 91% |
| Run 4: | 4:54 | 5:09 | faster than 61% |
| Burpee broad jump: | 3:41 | 3:34 | faster than 44% |
| Run 5: | 5:01 | 5:18 | faster than 63% |
| Row: | 4:39 | 4:38 | faster than 49% |
| Run 6: | 5:03 | 5:14 | faster than 59% |
| Farmers carry: | 1:51 | 1:42 | faster than 33% |
| Run 7: | 4:58 | 5:17 | faster than 64% |
| Sandbag lunges: | 4:34 | 4:07 | faster than 34% |
| Run 8: | 7:04 | 7:22 | faster than 57% |
| Wall balls: | 3:56 | 4:29 | faster than 79% |
| Roxzone: | 8:01 | 8:41 | faster than 67% |
| Runs (8 km) | 41:18 | 43:02 | faster than 59% |
| Stations (8) | 27:33 | ||
| Finish | 1:16:49 | 1:20:06 | 1160th of 2,979 · faster than 61% |
266th of 731 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 2:53 | faster than 6% |
| SkiErg: | 3:44 | 3:49 | faster than 65% |
| Run 2: | 4:42 | 5:01 | faster than 70% |
| Sled push: | 1:28 | 1:33 | faster than 68% |
| Run 3: | 5:02 | 5:25 | faster than 71% |
| Sled pull: | 2:17 | 2:44 | faster than 85% |
| Run 4: | 5:01 | 5:30 | faster than 73% |
| Burpee broad jump: | 3:13 | 2:59 | faster than 35% |
| Run 5: | 5:09 | 5:42 | faster than 74% |
| Row: | 4:08 | 4:20 | faster than 76% |
| Run 6: | 4:55 | 5:30 | faster than 78% |
| Farmers carry: | 1:34 | 1:37 | faster than 60% |
| Run 7: | 4:57 | 5:30 | faster than 75% |
| Sandbag lunges: | 3:23 | 3:17 | faster than 43% |
| Run 8: | 5:03 | 5:33 | faster than 72% |
| Wall balls: | 4:16 | 3:54 | faster than 25% |
| Roxzone: | 5:52 | 6:38 | faster than 72% |
| Runs (8 km) | 39:47 | 41:19 | faster than 62% |
| Stations (8) | 24:03 | ||
| Finish | 1:09:37 | 1:12:38 | 266th of 731 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chris Tweedie1 race
- Stephanie Colombrita1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 45% |
| Push | 55% |
| Pull | 92% |
| BBJ | 45% |
| Row | 49% |
| Carry | 33% |
| Lunges | 34% |
| Wall balls | 80% |
| Roxzone | 68% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Sandbag lunges (0:27 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 41:22 running, 27:33 at the stations and 8:01 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:48).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Dylan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:39 | 4:35 |
| SkiErg | 4:16 | 4:13 |
| Run 2 | 4:50 | 4:54 |
| Sled push | 1:48 | 1:50 |
| Run 3 | 4:53 | 5:07 |
| Sled pull | 2:48 | 3:33 |
| Run 4 | 4:54 | 5:09 |
| Burpee broad jump | 3:41 | 3:34 |
| Run 5 | 5:01 | 5:18 |
| Row | 4:39 | 4:38 |
| Run 6 | 5:03 | 5:14 |
| Farmers carry | 1:51 | 1:42 |
| Run 7 | 4:58 | 5:17 |
| Sandbag lunges | 4:34 | 4:07 |
| Run 8 | 7:04 | 7:22 |
| Wall balls | 3:56 | 4:29 |
| Roxzone | 8:01 | 8:41 |
| Finish | 1:16:49 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
