NED Dylan Grummels
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:50 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Bob Linden, Dylan Grummelswhat the whole field did → | Doubles Men · team 30-39 | 1:21:50 | 850th of 1,180405th of 550 aged 30-39 | 48:47 | 26:39 | 6:28 | View results | See splits Hide splitsSkiErg3:54fastest 41%Sled push1:37faster than 35%Sled pull2:29fastest 29%Burpee broad jump4:10faster than 12%Row4:28faster than 47%Farmers carry1:48faster than 16%Sandbag lunges4:24faster than 10%Wall balls3:49fastest 40%Runs (8 km)48:47faster than 29%Roxzone6:28faster than 28%Run 13:55fastest 48%Run 25:16fastest 41%Run 35:40fastest 48%Run 45:56faster than 41%Run 56:32faster than 28%Run 66:54faster than 16%Run 77:18faster than 11%Run 87:21faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bob Linden1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
