USA Dylan Gratz
1 HYROX race over 1 season. Best Open Men time: 1:16:13 at Salt Lake City 2026.
1 result at 1 race
132nd of 1,296 Open Men (faster than 89%). Against the 39 who finished around 1:16:14: most time gained on the roxzone (0:57), most lost on wall balls (1:19). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:09 | faster than 82% |
| SkiErg: | 4:34 | 4:42 | faster than 66% |
| Run 2: | 4:30 | 5:19 | faster than 84% |
| Sled push: | 3:03 | 3:03 | faster than 50% |
| Run 3: | 4:39 | 5:48 | faster than 90% |
| Sled pull: | 3:46 | 5:01 | faster than 90% |
| Run 4: | 4:40 | 5:47 | faster than 89% |
| Burpee broad jump: | 5:58 | 6:04 | faster than 52% |
| Run 5: | 4:50 | 5:58 | faster than 87% |
| Row: | 4:32 | 5:04 | faster than 92% |
| Run 6: | 4:32 | 5:47 | faster than 93% |
| Farmers carry: | 1:28 | 2:08 | faster than 98% |
| Run 7: | 4:35 | 5:48 | faster than 92% |
| Sandbag lunges: | 4:10 | 5:38 | faster than 87% |
| Run 8: | 4:56 | 6:18 | faster than 87% |
| Wall balls: | 7:06 | 8:09 | faster than 64% |
| Roxzone: | 6:21 | 9:57 | faster than 97% |
| Runs (8 km) | 35:19 | 44:15 | faster than 89% |
| Stations (8) | 34:37 | ||
| Finish | 1:16:13 | 1:34:49 | 132nd of 1,296 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 67% |
| Push | 50% |
| Pull | 90% |
| BBJ | 52% |
| Row | 93% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 65% |
| Roxzone | 98% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 35:23 running, 34:38 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 2:42 | 3:09 |
| SkiErg | 4:34 | 4:42 |
| Run 2 | 4:30 | 5:19 |
| Sled push | 3:03 | 3:03 |
| Run 3 | 4:39 | 5:48 |
| Sled pull | 3:46 | 5:01 |
| Run 4 | 4:40 | 5:47 |
| Burpee broad jump | 5:58 | 6:04 |
| Run 5 | 4:50 | 5:58 |
| Row | 4:32 | 5:04 |
| Run 6 | 4:32 | 5:47 |
| Farmers carry | 1:28 | 2:08 |
| Run 7 | 4:35 | 5:48 |
| Sandbag lunges | 4:10 | 5:38 |
| Run 8 | 4:56 | 6:18 |
| Wall balls | 7:06 | 8:09 |
| Roxzone | 6:21 | 9:57 |
| Finish | 1:16:13 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:13.
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