USA Dylan Fowler
5 HYROX races over 1 season: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Fowler at each race, oldest on the left; lower is faster.The best was 1:13:46 at Stockholm (Dec 2025); Dylan Fowler was 7:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:13:46 |
| Phoenix | Jan 2026 | Pro Men | 1:15:42 |
| New York | May 2026 | Pro Men | 1:21:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 4 races
289th of 729 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:39 | faster than 73% |
| SkiErg: | 4:25 | 4:17 | faster than 32% |
| Run 2: | 3:53 | 4:23 | faster than 79% |
| Sled push: | 4:24 | 4:10 | faster than 42% |
| Run 3: | 4:51 | 4:46 | faster than 43% |
| Sled pull: | 5:17 | 5:49 | faster than 63% |
| Run 4: | 4:43 | 4:47 | faster than 53% |
| Burpee broad jump: | 5:14 | 4:36 | faster than 34% |
| Run 5: | 4:38 | 4:56 | faster than 64% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 4:32 | 4:48 | faster than 62% |
| Farmers carry: | 1:35 | 2:27 | faster than 94% |
| Run 7: | 4:39 | 4:53 | faster than 62% |
| Sandbag lunges: | 6:04 | 5:28 | faster than 35% |
| Run 8: | 6:15 | 6:16 | faster than 52% |
| Wall balls: | 7:15 | 7:37 | faster than 54% |
| Roxzone: | 4:52 | 5:53 | faster than 71% |
| Runs (8 km) | 37:44 | 39:41 | faster than 63% |
| Stations (8) | 38:57 | ||
| Finish | 1:21:31 | 1:26:02 | 289th of 729 · faster than 60% |
1,382nd of 4,847 Doubles Mixed (faster than 71%). Against the 148 who finished around 1:20:13: most time gained on burpee broad jump (0:57), most lost on the eight runs (0:59). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 6:02 | faster than 73% |
| SkiErg: | 4:03 | 4:22 | faster than 86% |
| Run 2: | 5:01 | 5:36 | faster than 74% |
| Sled push: | 2:12 | 2:17 | faster than 58% |
| Run 3: | 5:51 | 5:54 | faster than 52% |
| Sled pull: | 4:14 | 3:54 | faster than 34% |
| Run 4: | 6:07 | 5:59 | faster than 46% |
| Burpee broad jump: | 2:22 | 3:37 | faster than 95% |
| Run 5: | 5:51 | 6:11 | faster than 61% |
| Row: | 4:51 | 4:51 | faster than 51% |
| Run 6: | 5:34 | 6:04 | faster than 68% |
| Farmers carry: | 1:23 | 2:00 | faster than 99% |
| Run 7: | 5:47 | 6:06 | faster than 60% |
| Sandbag lunges: | 4:31 | 4:17 | faster than 41% |
| Run 8: | 6:41 | 7:39 | faster than 75% |
| Wall balls: | 4:22 | 4:52 | faster than 70% |
| Roxzone: | 5:29 | 6:50 | faster than 75% |
| Runs (8 km) | 46:20 | 49:49 | faster than 66% |
| Stations (8) | 27:58 | ||
| Finish | 1:19:40 | 1:27:55 | 1382nd of 4,847 · faster than 71% |
238th of 633 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:13 | faster than 80% |
| SkiErg: | 4:22 | 4:13 | faster than 31% |
| Run 2: | 3:43 | 4:16 | faster than 86% |
| Sled push: | 3:29 | 3:42 | faster than 63% |
| Run 3: | 4:23 | 4:41 | faster than 66% |
| Sled pull: | 5:43 | 5:09 | faster than 32% |
| Run 4: | 4:27 | 4:42 | faster than 62% |
| Burpee broad jump: | 5:05 | 4:26 | faster than 33% |
| Run 5: | 4:32 | 4:49 | faster than 65% |
| Row: | 4:48 | 4:36 | faster than 30% |
| Run 6: | 4:20 | 4:42 | faster than 70% |
| Farmers carry: | 1:25 | 2:03 | faster than 96% |
| Run 7: | 4:35 | 4:48 | faster than 61% |
| Sandbag lunges: | 5:07 | 4:57 | faster than 45% |
| Run 8: | 4:53 | 5:12 | faster than 62% |
| Wall balls: | 6:15 | 6:35 | faster than 55% |
| Roxzone: | 4:52 | 5:41 | faster than 70% |
| Runs (8 km) | 34:40 | 37:41 | faster than 70% |
| Stations (8) | 36:14 | ||
| Finish | 1:15:42 | 1:19:18 | 238th of 633 · faster than 62% |
173rd of 342 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:49 | faster than 82% |
| SkiErg: | 4:11 | 4:08 | faster than 43% |
| Run 2: | 3:26 | 3:55 | faster than 89% |
| Sled push: | 2:55 | 3:22 | faster than 75% |
| Run 3: | 4:15 | 4:12 | faster than 47% |
| Sled pull: | 5:22 | 4:53 | faster than 36% |
| Run 4: | 4:07 | 4:13 | faster than 56% |
| Burpee broad jump: | 4:40 | 4:10 | faster than 34% |
| Run 5: | 4:18 | 4:18 | faster than 50% |
| Row: | 4:38 | 4:21 | faster than 18% |
| Run 6: | 4:12 | 4:14 | faster than 52% |
| Farmers carry: | 1:26 | 1:48 | faster than 90% |
| Run 7: | 4:13 | 4:17 | faster than 54% |
| Sandbag lunges: | 5:03 | 4:36 | faster than 39% |
| Run 8: | 4:36 | 4:45 | faster than 57% |
| Wall balls: | 6:54 | 6:28 | faster than 39% |
| Roxzone: | 6:10 | 5:54 | faster than 42% |
| Runs (8 km) | 32:32 | 33:40 | faster than 58% |
| Stations (8) | 35:09 | ||
| Finish | 1:13:46 | 1:13:45 | 173rd of 342 · faster than 49% |
116th of 1,463 Open Men (faster than 92%). Against the 43 who finished around 1:12:34: most time gained on farmers carry (0:41), most lost on row (0:22). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:52 | faster than 69% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 4:14 | 4:52 | faster than 83% |
| Sled push: | 2:00 | 2:39 | faster than 91% |
| Run 3: | 4:22 | 5:17 | faster than 89% |
| Sled pull: | 4:25 | 5:15 | faster than 77% |
| Run 4: | 4:18 | 5:15 | faster than 91% |
| Burpee broad jump: | 3:55 | 5:31 | faster than 89% |
| Run 5: | 4:35 | 5:27 | faster than 86% |
| Row: | 4:52 | 4:54 | faster than 54% |
| Run 6: | 4:23 | 5:18 | faster than 88% |
| Farmers carry: | 1:04 | 2:06 | fastest in the field |
| Run 7: | 4:22 | 5:14 | faster than 88% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 90% |
| Run 8: | 4:53 | 5:59 | faster than 85% |
| Wall balls: | 5:42 | 7:52 | faster than 85% |
| Roxzone: | 4:25 | 6:44 | faster than 94% |
| Runs (8 km) | 36:33 | 43:32 | faster than 88% |
| Stations (8) | 30:18 | ||
| Finish | 1:11:11 | 1:28:56 | 116th of 1,463 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2025 · best of 3 | 4:17 |
| Sled push | 2:55 | Stockholm 2025 · best of 3 | 3:45 |
| Sled pull | 5:17 | New York 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:40 | Stockholm 2025 · best of 3 | 4:25 |
| Row | 4:38 | Stockholm 2025 · best of 3 | 4:35 |
| Farmers carry | 1:25 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Stockholm 2025 · best of 3 | 5:03 |
| Wall balls | 6:15 | Phoenix 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:32 | Stockholm 2025 · best of 3 | 36:58 |
| Roxzone | 4:52 | New York 2026 · best of 3 | 6:13 |
How to read
Each station's best across Dylan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Taylor Hoffert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 342 Pro Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 44% |
| Push | 76% |
| Pull | 36% |
| BBJ | 35% |
| Row | 18% |
| Carry | 91% |
| Lunges | 39% |
| Wall balls | 40% |
| Roxzone | 43% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:08 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 32:35 running, 35:09 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Men: 33:43 running, 33:45 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Dylan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:49 |
| SkiErg | 4:11 | 4:08 |
| Run 2 | 3:26 | 3:55 |
| Sled push | 2:55 | 3:22 |
| Run 3 | 4:15 | 4:12 |
| Sled pull | 5:22 | 4:53 |
| Run 4 | 4:07 | 4:13 |
| Burpee broad jump | 4:40 | 4:10 |
| Run 5 | 4:18 | 4:18 |
| Row | 4:38 | 4:21 |
| Run 6 | 4:12 | 4:14 |
| Farmers carry | 1:26 | 1:48 |
| Run 7 | 4:13 | 4:17 |
| Sandbag lunges | 5:03 | 4:36 |
| Run 8 | 4:36 | 4:45 |
| Wall balls | 6:54 | 6:28 |
| Roxzone | 6:10 | 5:54 |
| Finish | 1:13:46 | 1:13:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
