Athlete · Open Men · 25-29 ·

GBR

Dylan Diamond

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:42 (Glasgow 2025) · Doubles Mixed 1:47:06 (Glasgow Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:42 best Open Men time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

2834th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:47:06 latest race · Glasgow Mar 2026 first Doubles Mixed race Doubles Mixed with Aleisha Vincent

SkiErg strongest segment · Glasgow 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:42Glasgow 2025 · 2 races Doubles Mixed1:47:06Glasgow Mar 2026 · 1 race · with Aleisha Vincent

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:51:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026team: Dylan Diamond, Aleisha Vincentwhat the whole field did →	Doubles Mixed · team 25-29	1:47:06	1996th of 2,159	1:06:25	33:07	7:39	splits SkiErg4:34Sled push2:51Sled pull4:02Burpee broad jump3:58Row5:07Farmers carry1:54Sandbag lunges4:44Wall balls5:57Run 17:05Run 26:48Run 38:15Run 48:45Run 57:44Run 68:53Run 79:37Run 89:21Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Men · 25-29	2:05:59	2552nd of 2,661	57:50	54:19	13:55	splits SkiErg4:31Sled push4:00Sled pull8:47Burpee broad jump10:33Row6:09Farmers carry2:40Sandbag lunges5:39Wall balls12:00Run 15:45Run 25:28Run 36:06Run 49:29Run 58:49Run 67:28Run 76:47Run 88:02Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:51:42	2834th of 3,034	54:37	49:34	7:35	splits SkiErg4:25Sled push3:31Sled pull4:45Burpee broad jump9:20Row5:33Farmers carry3:30Sandbag lunges6:28Wall balls12:02Run 13:40Run 25:22Run 39:10Run 46:12Run 59:25Run 69:04Run 76:57Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 17%

Sled pull faster than 38%

Burpee broad jump faster than 6%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 18%

Wall balls faster than 5%

Roxzone faster than 8%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:39 slower

Sled pull 0:21 slower

Burpee broad jump 4:00 slower

Row 0:50 slower

Farmers carry 1:27 slower

Sandbag lunges 1:29 slower

Wall balls 5:31 slower

Roxzone 2:40 slower

Runs (8 km) 13:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:51:42

3:404:255:223:319:104:456:129:209:255:339:043:306:576:284:5012:027:35

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:31 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown