USA Dylan Cohen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,555th of 4,637 Open Men (faster than 66%). Against the 139 who finished around 1:25:52: most time gained on the roxzone (1:35), most lost on sled pull (1:07). Runs 5 to 8 took 5:49 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 84% |
| SkiErg: | 5:20 | 4:36 | faster than 6% |
| Run 2: | 4:08 | 4:58 | faster than 90% |
| Sled push: | 3:47 | 3:08 | faster than 21% |
| Run 3: | 5:07 | 5:19 | faster than 59% |
| Sled pull: | 5:45 | 4:56 | faster than 27% |
| Run 4: | 4:54 | 5:20 | faster than 70% |
| Burpee broad jump: | 3:59 | 5:46 | faster than 88% |
| Run 5: | 4:48 | 5:37 | faster than 82% |
| Row: | 5:07 | 4:59 | faster than 40% |
| Run 6: | 4:22 | 5:29 | faster than 91% |
| Farmers carry: | 2:06 | 2:23 | faster than 72% |
| Run 7: | 4:57 | 5:27 | faster than 71% |
| Sandbag lunges: | 5:38 | 5:42 | faster than 52% |
| Run 8: | 10:23 | 7:07 | faster than 15% |
| Wall balls: | 6:08 | 7:40 | faster than 74% |
| Roxzone: | 4:25 | 7:00 | faster than 93% |
| Runs (8 km) | 43:06 | 45:00 | faster than 59% |
| Stations (8) | 37:50 | ||
| Finish | 1:25:17 | 1:32:38 | 1555th of 4,637 · faster than 66% |
308th of 1,078 Doubles Men (faster than 71%). Against the 32 who finished around 1:10:15: most time gained on the eight runs (1:33), most lost on wall balls (0:34). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:24 | faster than 84% |
| SkiErg: | 4:28 | 4:01 | faster than 8% |
| Run 2: | 4:32 | 5:02 | faster than 78% |
| Sled push: | 1:49 | 1:44 | faster than 42% |
| Run 3: | 4:47 | 5:14 | faster than 72% |
| Sled pull: | 2:51 | 2:37 | faster than 32% |
| Run 4: | 5:01 | 5:19 | faster than 63% |
| Burpee broad jump: | 2:10 | 2:53 | faster than 88% |
| Run 5: | 4:51 | 5:27 | faster than 79% |
| Row: | 4:49 | 4:27 | faster than 19% |
| Run 6: | 4:48 | 5:25 | faster than 79% |
| Farmers carry: | 1:24 | 1:46 | faster than 93% |
| Run 7: | 5:08 | 5:21 | faster than 61% |
| Sandbag lunges: | 3:41 | 3:27 | faster than 39% |
| Run 8: | 6:16 | 7:10 | faster than 77% |
| Wall balls: | 4:43 | 4:22 | faster than 33% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 40:01 | 44:50 | faster than 76% |
| Stations (8) | 25:55 | ||
| Finish | 1:09:53 | 1:16:14 | 308th of 1,078 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Edison Potts1 race
- Ellie McClafferty1 race
- Kaitlin McCall1 race
- Nick Falco1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 6% |
| Push | 22% |
| Pull | 27% |
| BBJ | 89% |
| Row | 40% |
| Carry | 72% |
| Lunges | 52% |
| Wall balls | 75% |
| Roxzone | 93% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:35 faster); weakest: Sled pull (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 43:11 running, 37:49 at the stations and 4:25 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:15 |
| SkiErg | 5:20 | 4:36 |
| Run 2 | 4:08 | 4:58 |
| Sled push | 3:47 | 3:08 |
| Run 3 | 5:07 | 5:19 |
| Sled pull | 5:45 | 4:56 |
| Run 4 | 4:54 | 5:20 |
| Burpee broad jump | 3:59 | 5:46 |
| Run 5 | 4:48 | 5:37 |
| Row | 5:07 | 4:59 |
| Run 6 | 4:22 | 5:29 |
| Farmers carry | 2:06 | 2:23 |
| Run 7 | 4:57 | 5:27 |
| Sandbag lunges | 5:38 | 5:42 |
| Run 8 | 10:23 | 7:07 |
| Wall balls | 6:08 | 7:40 |
| Roxzone | 4:25 | 7:00 |
| Finish | 1:25:17 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
