Athlete · Doubles Mixed · team 25-29 ·

USA

Dylan Armstrong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:45 at Washington DC 2026.

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Doubles Mixed time1:56:45Washington DC 2026

Doubles Mixed place2505thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 34% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Ryane Bernstiel, Dylan Armstrongwhole field →	Doubles Mixed · team 25-29	1:56:45	2505th of 2,814558th of 609 aged 25-29	1:01:36	41:34	13:40	View results	See splits Hide splits SkiErg4:57faster than 16%Sled push2:59faster than 11%Sled pull5:20faster than 14%Burpee broad jump5:22faster than 16%Row5:22faster than 24%Farmers carry2:01faster than 33%Sandbag lunges6:55faster than 8%Wall balls8:38faster than 8%Runs (8 km)1:01:36faster than 14%Roxzone13:40faster than 6%Run 15:05faster than 45%Run 27:08faster than 18%Run 38:04faster than 11%Run 48:36faster than 9%Run 57:53faster than 17%Run 68:06faster than 14%Run 78:06faster than 14%Run 88:40faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryane Bernstiel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 11%

Sled pull faster than 15%

Burpee broad jump faster than 17%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 8%

Wall balls faster than 9%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:45 slower

Sled pull 1:10 slower

Burpee broad jump 1:23 slower

Row 0:21 slower

Farmers carry 0:09 slower

Sandbag lunges 2:24 slower

Wall balls 3:29 slower

Roxzone 4:45 slower

Runs (8 km) 12:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Doubles Mixed finisher

Dylan1:56:45

5:054:577:082:598:045:208:365:227:535:228:062:018:066:558:408:3813:40

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:45 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up